Everything easy: we will help you lose weight

A CALORIE DEFICIT IS NOT EVERYTHING IN A DIET

Have you ever wondered how a diet actually works? How exactly are we losing weight? A calorie deficit is the first answer. You simply take in fewer calories than your body uses in the form of energy that day. In the short term, that's enough. But if you really want to lose weight in a healthy way - i.e. in the long term, i.e. without the yo-yo effect, you should go one step further: You have to make sure that your body is adequately supplied even during a calorie-reduced diet and gets everything it needs what he needs. And this is where the first challenge in your diet begins. How do I supply my body with all the vitamins, minerals, fiber, proteins, carbohydrates and trace elements - generally all nutrients - that are needed throughout the day through food? And in the right amount? And also during my diet? And anyway: How much of which vitamins do I actually need? How much protein does the body actually need every day? And what about fiber? questions upon questions. The first thought is often: "Impossible to implement." Not anymore!

BALANCED AND LOW-CALORIES

Mixed with milk, the ready-made Pretty Little Meal meal contains over 24 vitamins, minerals, proteins, trace elements and fiber, all the important what your body needs and is therefore a full meal. How your Pretty Little Meal helps you with the diet? A calorie deficit is needed! It's perfect that your Pretty Little Meal is still low in sugar and calories despite the great ingredients. As part of a low-calorie diet such as our OFFSET plan, you are easily in a calorie deficit of around 208 kcal per meal and without malnutrition. Mix it nice and creamy with your meal mixer and your Pretty Little Meal will keep you full for a long time thanks to the high-quality proteins. Farewell to food cravings! If you follow the low-calorie diet of our OFFSET plan, you lose weight with just two Pretty Little Meals a day by replacing one main meal with a Pretty Little Meal. And we're not just saying that. This is based on the effectiveness statements according to HCVO (Health Claim Regulation) of the European Food Safety Authority (EFSA).

Pretty Little Meal helps you lose weight
if you replace 2 main meals a day with one Pretty Little Meal meal each as part of a low-calorie diet, such as our OFFSET plan.

Pretty Little Meal will help you maintain weight
if you then replace 1 main meal a day with a Pretty Little Meal meal as part of a low-calorie diet such as our OFFSET plan.

Pretty Little Meal only fulfills its intended purpose within this framework. Other foods must be part of this diet. Take a look at our free OFFSET app with lots of delicious recipes for mixed meals. Drink 2-3 liters of water daily. To lose weight, replace two main meals a day with one Pretty Little Meal each. In order to maintain the weight, one main meal should be replaced with a Pretty Little Meal meal every day.

It goes without saying that the whole thing tastes good too: Because diet or not, you should too always enjoy your meals and enjoy eating them. The Pretty Little Meal is not just incomparably delicious in terms of taste. There's no chance of boredom - with the many free recipes you can mix your Pretty Little Meal according to your personal taste. Yuuuummmmy.

LITTLE HELPERS FOR SUPPORT

An insider tip that our OFFSET babes appreciate: Our herbal activation and saturation capsules: Little Helper and Little Activator! They are our little helpers and support you with your diet and change in diet. How exactly do they help? The dietary fiber glucomannan contained in the Little Helper comes from the Japanese konjac root and swells up in connection with water - similar to chia seeds - just much more. Of all foods, glucomannan has the highest water-binding capacity. Perfect for the extra portion of satiety during your diet! The vegan capsules ensure that you feel full quickly and pleasantly, so that you get full even from smaller portions. Because the glucomannan contained in Little Helper contributes to weight loss within your low-calorie diet of the OFFSET plan - with a daily intake of 3 x 1 g (3x3 capsules) with 1-2 glasses of water each. Take the capsules with plenty of water so that the glucomannan gets into the stomach. There is a risk of suffocation for consumers with swallowing difficulties or insufficient fluid intake.

All capsules are 100% vegan

We also thought about activating your body: The Little Activator is with caffeine from green tea and mate tea. Activation when you need it. And that during the diet and despite a calorie deficit.

But that's not all: The plant substances dandelion and nettle contained in the Little Activator are known for their draining properties. Especially when it's warm or after pregnancy: water retention is unsightly and annoying. So much plant power in a small capsule - how cool is that?

IS EVERYTHING GOING ACCORDING TO PLAN - THE OFFSET PLAN

No plan where to start? No problem - we have one! With the OFFSET plan, you can easily learn how to change your diet over the long term. In 2 weeks you will help your body to wean itself off sugar, find your way back to your normal hunger-full rhythm and your feel-good figure. Cravings are no longer an issue while your body breaks down fat deposits without losing muscle mass - thanks to the proteins contained in Pretty Little Meal. And this is very important in a diet. Our plan leads you effectively to your goal in three phases: through the Detox Days to give up sugar, the Burn Days, in which you lose weight and get closer to your desired weight, and through the Offset Days, which get your body used to your new weight to let. And voilà - you are your very own Pretty New Me! The OFFSET plan is not just a diet, but a holistic change in diet. You will learn how a healthy and balanced diet works and you will get a feel for it in no time.

I GOT 99 PROBLEMS BUT MY DIET AIN'T ONE

The Pretty New Me Collection is your starter pack for the OFFSET plan your diet and your Pretty New Me: meal replacements for preparing delicious meals, clever little helpers, a book with precise step-by-step instructions for your diet, diet recipes and great diet tips, matching accessories such as the OFFSET mug , an electric OFFSET mixer and much more. You just add the milk and the fresh ingredients. Incidentally, personal support from our OFFSET customer service is part of it for us. We are at your side with advice and action - because your success is important to us! So, what are you waiting for? Discover your diet with fun factor today. Let's #offsetbabe

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    Pretty Little Meal Vanilla Beach Real vanilla, super creamy & extremely versatile
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