✅ Wholesome meals with protein, fibre & fats
✅ Long-lasting satiety thanks to fibre & protein
✅ Calorie-controlled, ideal for fasting phases
✅ Stable blood sugar thanks to balanced ingredients
✅ Simple & suitable for everyday use - ideal for on the go
✅ Promotes the maintenance of muscle mass & healthy fat burning
A direct comparison:
Shake fasting vs. juice diet


👎🏼 High sugar content, hardly any protein or healthy fats
👎🏼 Short feeling of satiety, Frequent feeling of hunger
👎🏼 Often too many or too few calories
👎🏼 Blood sugar fluctuations due to high fructose content
👎🏼 Requires frequent preparation & taking juices with you
👎🏼 Risk of muscle loss & yo-yo effect
Quick and easy preparation
Our shakes can be prepared in just a few seconds - perfect for anyone with a hectic daily routine.
Perfect combination of nutrients for your body
Each shake provides you with a balanced mix of protein, healthy fats and fiber to keep you going during your fast.
No food cravings
Thanks to the fiber it contains, you will feel fuller for longer and prevent cravings from sabotaging your success.
Support for natural fat burning
The combination of high-quality proteins and healthy fats helps your body to burn fat without losing valuable muscle mass.
Without unnecessary sugar
While juice cures are often hidden sugar traps, our shakes contain minimal sugar and rely on high-quality ingredients.
Success without sacrifice - shake fasting with pleasure!

With Pretty Little Meals, fasting becomes a moment of pleasure. No boring juices, no constant hunger pangs - instead, nutrient-rich shakes that help you reach your goal faster and healthier.
Start now & experience the difference! Get your starter package now and experience how easy and effective fasting can be!