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Pretty Little Meal | Bar

  • Article image-1
1 171

Tasting box

Our 12 bestselling bars

39,90 €
43,80 € 39,90 €
3,33 € 55g
Sale Sold out
incl. VAT. Shipping
Contents: 12 meals (3,33 € / 1 meal), 660 g
Free shipping from 99 euros! Buy now & pay directly or on account.

Your yummy advantages

All-you-can-eat meal for your goals
Under 215 calories & high protein
Perfect for on the go

Balanced AND low in calories

Your Pretty Little Meal is a balanced meal that contains important nutrients that your body needs: Plenty of protein, 24 vitamins and minerals, essential omega fatty acids & fiber, so you can replace your main meal with it - without malnutrition and with few calories.

more than a BAR

All about Pretty Little Meal

OFFSET Babe's Pretty Little Meal as a bar

DISCOVER THE ALL-IN MEAL

Hey Pretty! What if we told you that from now on you can cheat with a clear conscience? Maintain your weight? No problem. Would you rather lose weight and change your diet? Get away from sugar? Nothing could be easier! Eating a balanced diet? Your Pretty Little Meal is there for you - now also as a Pretty Little Meal bar!

Now also as a bar

  • Ready-to-eat, wholesome meal 
  • perfect for on the go
  • 100% vegan & lactose-free*
  • 1 bar = 1 meal 
  • Meal for breakfast, lunch or dinner

What's inside

  • Satisfying oat flakes without gluten
  • Crisps made from puffed rice
  • up to 16 g vegan protein from soy
  • 24 vitamins & minerals & important dietary fiber
  • important vitamins for hair, skin & nails
  • maximum 215 calories

Pretty Little Meal helps you lose weight,
if you replace 2 main meals a day with one Pretty Little Meal bar each as part of a low-calorie diet, such as our OFFSET plan.

Pretty Little Meal helps you to maintain your weight,
if you then replace 1 main meal a day with a Pretty Little Meal bar as part of a low-calorie diet, such as our OFFSET plan.

Pretty Little Meal only fulfills its intended purpose within this framework. Other foods must be part of this diet. Take a look at our free OFFSET app with lots of delicious recipes for mixed meals. Drink 2-3 liters of water daily. To lose weight, two main meals should be replaced by one Pretty Little Meal each day. To maintain your weight, replace one main meal a day with one Pretty Little Meal.

What is your goal?

  • Lose weight
  • A balanced diet
  • Balancing calories or nutrients after a cheat meal

New beauty routine? Is included.

  • The biotin contained in Pretty Little Meal supports the maintenance of healthy hair and skin.
  • The selenium contained in Pretty Little Meal supports the maintenance of healthy hair and nails.
  • The iodine contained in Pretty Little Meal supports the maintenance of healthy skin.

I got 99 Problems but my diet ain't one

No more annoying figure problems - who needs them? "Enjoy yourself!" is the motto - enjoy your life. Because you can eat a healthy and balanced diet without having to give up burgers & co. Just take a look at our OFFSET plan.

Everything goes according to plan - the OFFSET plan

No plan where to start? No problem - we have one! The OFFSET plan is a holistic dietary change - developed by our nutrition experts for a low-sugar, low-calorie diet that is delicious and fun. With the step-by-step instructions in the OFFSET Book, you'll learn how a healthy and balanced diet works and get a feel for it in no time at all. You will help your body to wean itself off sugar, find your way back to your normal hunger-satiety rhythm and your feel-good figure. 

The Pretty Little Meal Coffee & Cookie Crisp and White Coffee + Crisp varieties contain caffeine. Not recommended for children and pregnant women. Keep out of the reach of small children. 

Discover meal replacements in 40+ delicious varieties and 6 ways to lose weight to your taste: with milkshakes, muesli, porridge, bars, soup and even pancakes - you can't get more Yummy ! Simply replace 2 out of 3 main meals from the huge selection, cook 1 meal from the app and drink 2-3 liters of water.

Simply reach for Pretty Little Meal , tear open, bite in & enjoy! Your meal is ready when you are!

Pretty Little Meal Bar Strawberry White + Crisp

Ingredients

Soy nuggets [isolated soy protein, tapioca starch, table salt], white chocolate cocoa solids with a cocoa content of min. 34% [sugar, cocoa butter, whole milk powder, whey powder, emulsifiers: Lecithins(soya) and polyglycerol polyricinoleate, flavouring] (20%), rolled oats(gluten-free), soya protein, glucose syrup, strawberry (non-EU) [lyophilized strawberry, strawberry juice concentrate] (7.5%), mineral salt mix [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], humectants: Maltitol syrup, puffed rice, sunflower oil, humectant: glycerol, flavoring, emulsifier: soy lecithin, acidity regulator: citric acid, vitamin mix: [thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, D-biotin, acid pteroylmonoglutamic acid, nicotinamide, calciuim D-panthotheneate, cyanocobalamin, DL-alpha tocopheryl acetate, retinyl acetate, maltodextrin], acidity regulator: Citric acid, L-ascorbic acid (vitamin C), phytomenadione (vitamin K), cholecalcipherol (vitamin D3). May contain traces of gluten, egg, peanuts, nuts, sulphites & sesame.

ØNutritional values per 100 g %NRV* per 55 g %NRV*
Energy 1586 kJ /
377 kcal		 - 872 kJ / 208 kcal  
Fat 12,1 g - 6,7 g -
of which saturated fatty acids 5,5 g - 3,0 g -
Carbohydrates 41,3 g - 22,7 g -
thereof sugar 20,6 g - 11,3 g -
Dietary fiber 2,8 g - 1,5 g -
Protein 27,1 g - 14,9 g -
Salt₂ 1,52 g - 0,84 g -
Linoleic acid 1,8 g   1,0 g  
Oleic acid 750.7 mg   412.9 mg  
Vitamins        
Vitamin A₃ 436.1 μg 55% 239.8 μg 30%
Vitamin D 2.8 μg 56% 1.5 μg 30,6%
Vitamin E₄ 6.8 mg 57% 3.8 mg 31,3%
Vitamin K 41.7 μg 56% 22.9 μg 30,6%
Vitamin C 45.1 mg 56% 24.8 mg 31%
Vitamin B1 (thiamine) 0.7 mg 59% 0.4 mg 32,7%
Vitamin B2 (riboflavin) 0.8 mg 59% 0.5 mg 32,7%
Vitamin B3₅ (niacin) 8.7 mg 55% 4.8 mg 30%
Vitamin B6 0.8 mg 59% 0.5 mg 32,7%
Vitamin B9 (folic acid) 293.3 μg 163,5% 163.5 μg 81,8%
Vitamin B12 1.6 μg 64% 0.9 μg 35,4%
Vitamin B7 (biotin) 33.6 μg 67% 18.5 μg 37%
Vitamin B5 (pantothenic acid) 3.9 mg 64% 2.1 mg 35,4%
Minerals        
Potassium 909.1 mg 45% 500.0 mg 25%
Calcium 487.3 mg 61% 268.0 mg 34%
Phosphorus 381.8 mg 55% 210.0 mg 30%
Magnesium 204.7 mg 55% 112.6 mg 30%
Trace elements        
Sodium 608 mg   336 mg  
Iron 7.6 mg 55% 4.2 mg 30%
Zinc 5.5 mg 55% 3.0 mg 30%
Copper 0.5 mg 55% 0.3 mg 30%
Manganese 1.1 mg 55% 0.6 mg 30%
Selenium 30.2 μg 55% 16.6 μg 30%
Iodine 81.8 μg 55% 45.0 μg 30%

*Nutrient reference values according to Regulation (EU) No. 1169/2011 ₂Salt calculated as sodium content x 2.5 ₃Retinol equivalent ₄a-Tocopherol equivalent ₅Niacin equivalent

 

Pretty Little Meal Bar Banana Split + Crisp

Ingredients

Soy nuggets (isolated soy protein, tapioca starch, table salt), dark chocolate coating: at least 60% cocoa content (cocoa paste, sugar, cocoa butter, emulsifier: Soy lecithin & polyglycerol polyricinoleate, flavorings), glucose syrup, humectant maltitol syrup, mineral mix (potassium citrate, calcium phosphate, sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, Zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite), soy protein isolate, textured soy protein, humectant glycerine, puffed rice, banana powder (3.4%) non-EU origin, Sugar, sunflower oil, oat flour (gluten-free), flavors, emulsifier soy lecithin, vitamin mix (thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, D-biotin, pteroylmonoglutamic acid, nicotinamide, calcium D-panthotheneate, cyanocobalamin, DL-alpha tocopheryl acetate, retinyl acetate, maltodextrin), ascorbic acid (vitamin C), vitamin D3, vitamin K, acidity regulator citric acid. May contain traces of gluten, egg, peanuts, milk, nuts, sulphites & sesame.

ØNutritional values per 100 g %NRV* per 55 g1 %NRV*
Energy 1537 kJ
(366 kcal)		   845 kJ
(201 kcal)		  
Fat 10,8 g - 6,0 g -
of which saturated fatty acids 5,0 g - 2,7 g -
Carbohydrates 44,1 g - 24,2 g -
thereof sugar 19,3 g - 10,6 g -
Dietary fiber 2,5 g - 1,4 g -
Protein 27,0 g - 14,8 g -
Salt3 1,51 g - 0,83 g -
Linoleic acid 1,8 g - 1,0 g -
Vitamins        
VitaminA4 436.1 μg 55 % 239.8 μg 30 %
Vitamin D 2.8 μg 56 % 1.5 μg 30,6 %
Vitamin E5 6.8 mg 57 % 3.8 mg 31,3 %
Vitamin K 41.7 μg 56 % 22.9 μg 30,6 %
Vitamin C 45.1 mg 56 % 24.8 mg 31 %
Vitamin B1 (thiamine) 0.7 mg 59 % 0.4 mg 32,7 %
Vitamin B2 (riboflavin) 0.8 mg 59 % 0.5 mg 32,7 %
Vitamin B3 (niacin) 8.7 mg 55 % 4.8 mg 30 %
Vitamin B6 0.8 mg 59 % 0.5 mg 32,7 %
Vitamin B9 (folic acid) 297.3 μg 149 % 163.5 μg 81,8 %
Vitamin B12 1.6 μg 64 % 0.9 μg 35,4 %
Vitamin B7 (biotin) 33.6 μg 67 % 18.5 μg 37 %
Vitamin B5 (pantothenic acid) 3.9 mg 64 % 2.1 mg 35,4 %
Minerals        
Potassium 909.1 mg 45 % 500.0 mg 25 %
Calcium 487.3 mg 61 % 268.0 mg 34 %
Phosphorus 381.8 mg 55 % 210.0 mg 30 %
Magnesium 204.7 mg 55 % 112.6 mg 30 %
Sodium 604.0 mg - 332.0 mg -
Trace elements        
Iron 7.6 mg 55 % 4.2 mg 30 %
Zinc 5.5 mg 55 % 3.0 mg 30 %
Copper 0.5 mg 55 % 0.3 mg 30 %
Manganese 1.1 mg 55 % 0.6 mg 30 %
Selenium 30.2 μg 55 % 16.6 μg 30 %
Iodine 81.8 μg 55 % 45.0 μg 30 %

*Nutrient reference values according to Regulation (EU) No. 1169/2011 ¹per bar ₃salt calculated as sodium content x 2.5 ₄retinol equivalent ₅a-tocopherol equivalent 6niacin equivalent

 

Pretty Little Meal Bar White Cookie + Crisp

Ingredients

Soy nuggets[isolated soy protein, tapioca starch, salt], speculoos cookies[wheat flour (GLUTEN), sugar, vegetable oils (palm, rapeseed), candy syrup, raising agent: sodium hydrogen carbonate, salt, cinnamon] (17%), white chocolate cocoa solids: At least 34% [sugar, cocoa butter, whole milk powder, whey powder, emulsifiers: lecithins (soy) and polyglycerol polyricinoleate, flavoring] (15%), glucose syrup, humectants: Maltitol syrup, soy protein, mineral salt blend [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], sunflower oil, sugar, puffed rice, flavoring, natural soluble caff ee (2% caffeine), humectant: Glycerol, emulsifier: Lecithins (soy), vitamin mix [maltodextrin, ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, pyridoxine hydrochloride, phylloquinone, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cholecalcipherol, cyanocobalamin], L-ascorbic acid (vitamin C), acidity regulator: Citric acid, cholecalcipherol (vitamin D3), phytomenadione (vitamin K). May contain traces of egg, peanuts, nuts, sulphites & sesame.

ØNutritional values per 100 g %NRV* per 55 g %NRV*
Energy 1629 kJ /
387 kcal		 - 896 kJ / 213 kcal  
Fat 12,5 g - 6,9 g -
of which saturated fatty acids 5,7 g - 3,1 g -
Carbohydrates 46,1 g - 25,4 g -
thereof sugar 25,3 g - 13,9 g -
Dietary fiber 1,1 g - 0,6 g -
Protein 25,3 g - 13,9 g -
Salt₂ 1,63 g - 0,9 g -
Linoleic acid 1,8 g   1,0 g  
Oleic acid 748.8 mg   411.9 mg  
Vitamins        
Vitamin A₃ 436.1 μg 55% 239.8 μg 30%
Vitamin D 2.8 μg 56% 1.5 μg 30,6%
Vitamin E₄ 6.8 mg 57% 3.8 mg 31,3%
Vitamin K 41.7 μg 56% 22.9 μg 30,6%
Vitamin C 45.1 mg 56% 24.8 mg 31%
Vitamin B1 (thiamine) 0.7 mg 59% 0.4 mg 32,7%
Vitamin B2 (riboflavin) 0.8 mg 59% 0.5 mg 32,7%
Vitamin B3₅ (niacin) 8.7 mg 55% 4.8 mg 30%
Vitamin B6 0.8 mg 59% 0.5 mg 32,7%
Vitamin B9 (folic acid) 297.3 μg 163,5% 163.5 μg 81,8%
Vitamin B12 1.6 μg 64% 0.9 μg 35,4%
Vitamin B7 (biotin) 33.6 μg 67% 18.5 μg 37%
Vitamin B5 (pantothenic acid) 3.9 mg 64% 2.1 mg 35,4%
Minerals        
Potassium 909.1 mg 45% 500.0 mg 25%
Calcium 487.3 mg 61% 268.0 mg 34%
Phosphorus 381.8 mg 55% 210.0 mg 30%
Magnesium 204.7 mg 55% 112.6 mg 30%
Trace elements        
Sodium 652 mg   360 mg  
Iron 7.6 mg 55% 4.2 mg 30%
Zinc 5.5 mg 55% 3.0 mg 30%
Copper 0.5 mg 55% 0.3 mg 30%
Manganese 1.1 mg 55% 0.6 mg 30%
Selenium 30.2 μg 55% 16.6 μg 30%
Iodine 81.8 μg 55% 45.0 μg 30%

*Nutrient reference values according to Regulation (EU) No. 1169/2011 ₂Salt calculated as sodium content x 2.5 ₃Retinol equivalent ₄a-Tocopherol equivalent ₅Niacin equivalent

 

Pretty Little Meal Bar Choco Swirl + Crisp

Ingredients

Dark chocolate coating: At least 60% cocoa content (cocoa paste, sugar, cocoa butter, emulsifier: Soy lecithin & polyglycerol polyricinoleate, flavors) (20.9%), soy nuggets (isolated soy protein, tapioca starch, table salt), glucose syrup, humectant maltitol, soy protein, Mineral mix (potassium citrate, calcium phosphate, sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite), oat flakes (gluten-free), humectant glycerol, puffed rice, sunflower oil, sugar, flavors, emulsifier soy lecithin, acidity regulator citric acid, ascorbic acid (vitamin C), vitamin mix (thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, D-biotin, pteroylmonoglutamic acid, nicotinamide, calcium D-panthothenate, cyanocobalamin, DL-alpha tocopheryl acetate, retinyl acetate, maltodextrin), phytomenadione, cholecalciferol. May contain traces of gluten, egg, peanuts, milk, nuts, sulphites & sesame. Meal replacement for a weight-controlling diet.

ØNutritional values

 per 100 g %NRV* per 55 g1 %NRV*
Energy 1551 kJ
(369 kcal)		   853 kJ
(203 kcal)		  
Fat 12,3 g - 6,8 g -
of which saturated fatty acids 5,9 g   3,2 g  
Carbohydrates 42,3 g - 23,2 g -
thereof sugar 19,9 g - 10,9 g -
Dietary fiber 3,1 g - 1,7 g -
Protein 25,9 g - 14,2 g -
Salt3 1,48 g - 0,82 g -
Linoleic acid 1,8 g - 1,0 g -
Vitamins        
VitaminA4 430.7 μg 54% 240.0 μg 30%
Vitamin D 2.7 μg 54 % 1.5 μg 30%
Vitamin E5 6.8 mg 56 % 3.7 mg 31%
Vitamin K 40.4 μg 54 % 22.5 μg 30%
Vitamin C 43.8 mg 55 % 24.1 mg 30%
Vitamin B1 (thiamine) 0.6 mg 59 % 0.4 mg 32%
Vitamin B2 (riboflavin) 0.8 mg 59 % 0.5 mg 32%
Vitamin B3 (niacin) 8.6 mg 54 % 4.8 mg 30%
Vitamin B6 0.8 mg 59 % 0.5 mg 32%
Vitamin B9 (folic acid) 293.7 μg 147 % 161.6 μg 81%
Vitamin B12 1.6 μg 65 % 0.9 μg 36%
Vitamin B7 (biotin) 33.1 μg 66 % 18.2 μg 36%
Vitamin B5 (pantothenic acid) 3.8 mg 64% 2.1 mg 35%
Minerals        
Potassium 910.8 mg 47% 501.0 mg 26%
Calcium 488.2 mg 62% 268.5 mg 34%
Phosphorus 382.6 mg 55% 210.4 mg 30%
Magnesium 205.1 mg 55% 112.8 mg 30%
Sodium 592.0 mg - 330.0 mg -
Trace elements        
Iron 7.7 mg 55% 4.2 mg 30%
Zinc 5.5 mg 55% 3.0 mg 30%
Copper 0.5 mg 55% 0.3 mg 30%
Manganese 1.1 mg 55% 0.6 mg 30%
Selenium 30.2 μg 55% 16.6 μg 30%
Iodine 82.0 μg 55% 45.1 μg 30%

*Nutrient reference values according to Regulation (EU) No. 1169/2011 ¹per bar ₃salt calculated as sodium content x 2.5 ₄retinol equivalent ₅a-tocopherol equivalent 6niacin equivalent

 

Pretty Little Meal Bar White Coffee + Crisp

Ingredients

Soy nuggets[isolated soy protein, tapioca starch, salt], white chocolate with at least 34% cocoa content [sugar, cocoa butter, whole milk powder, whey powder, emulsifiers: lecithins (soy) and polyglycerol polyricinoleate, flavors] (22%), glucose syrup, humectant: Maltitol syrup, soy protein, mineral salt mix [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], puffed rice, sunflower oil, sugar, oat flour (gluten-free), naturally soluble coffee (80% Robusta, 20% Arabiga) 2% caffeine, humectant: Glycerine, emulsifier: Lecithins (soy), caffeine, vitamin blend [maltodextrin, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cyanocobalamin], L-ascorbic acid (vitamin C), cholecalcipherol (vitamin D3), phytomenadione (vitamin K2), acidity regulator: Citric acid. May contain traces of egg, peanuts, nuts, sulphites & sesame. With sugar without sweetener. Store dry, at room temperature and out of direct sunlight

Nutritional values

ØNutritional values per 100 g %NRV* per 55 g %NRV*
Energy

1610 kJ

(383 kcal)

-

885 kJ

(211 kcal)

-
Fat

12,7 g

-

7,0 g

-
of which saturated fatty acids

6,0

-

3,3 g

-
Carbohydrates

42,7 g

-

23,5 g

-
thereof sugar

24,4g

-

13,4 g

-
Dietary fiber

1,2 g

-

0,7 g

-
Protein

27,5 g

-

15,1 g

-
Salt

1,58 g

-

0,87 g

-
Vitamins        
Vitamin A3 444.8 μg 56 % 244.6 μg 31 %
Vitamin D

2.7 μg

 54 % 1.5 μg 30%
Vitamin E4 7.0 mg 58 % 3.8 mg 30 %
Vitamin K 41.2 μg 55 % 22.7 μg 30 %
Vitamin C 44.1 mg 55 % 24.2 mg 30 %
Vitamin B1 (thiamine thiamine) 0.7 mg 61 % 0.4 mg 33 %
Vitamin B2 (riboflavin riboflavin) 0.8 mg 61 % 0.5 mg 33 %
Vitamin B35 (niacin niacin) 8.9 mg 56 % 4.9 mg 31 %
Vitamin B6 0.8 mg 61 % 0.5 mg 33 %
Vitamin B9 (folic acid) 303.3 μg 152 % 166.8 μg 83 %
Vitamin B12 1.6 μg 66 % 0.9 μg 36 %
Vitamin B7 (Biotin Biotin) 34.3 μg 69 % 18.9 μg 38 %
Vitamin B5 (pantothenic acid pantothenic acid) 3.9 μg 66 % 2.2 μg 36 %
Minerals        
Potassium

909.1 mg

45 %

500.0 mg

25 %
Calcium

487.3 mg

61 %

268.0 mg

34 %
Phosphorus

381.8 mg

55 %

210.0 mg

30 %
Magnesium

204.7 mg

55 %

112.6 mg

30 %
Trace elements        
Iron

7.6 mg

55 %

4.2 mg

30 %
Zinc

5.5 mg

55 %

3.0 mg

30 %
Copper

0.5 mg

55 %

0.3 mg

30 %
Manganese

1.1 mg

55 %

0.6 mg

30 %
Selenium

30.2 μg

55 %

16.6 μg

30 %
Iodine

81.8 μg

55 %

45.0 μg

30 %
Other components        
Linoleic acid

2,1 g

-

1,1 g

-
Sodium

632 mg

-

348 mg

-
Caffeine

165 mg

-

90 mg

-

*Nutrient reference values according to Regulation (EU) No. 1169/2011 1per bar 2Saltcalculated as sodium content x 2.5 3Retinol equivalent 4a-Tocopherol equivalent 5Niacin equivalent

Pretty Little Meal Bar Coffee & Cookie Crisp

Ingredients

Soy nuggets (isolated soy protein, tapioca starch, table salt), dark chocolate coating: at least 60% cocoa content (cocoa paste, sugar, cocoa butter, emulsifier: Soy lecithin & polyglycerol polyricinoleate, flavorings), glucose syrup, humectant maltitol syrup, mineral mix (potassium citrate, calcium phosphate, sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite), soy protein isolate, textured soy protein, puffed rice, sunflower oil, sugar, oat flour (gluten-free), instant coffee (0,9%) non-EU origin, humectant glycerine, emulsifier soy lecithin, caffeine, vitamin mix (thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, D-biotin, pteroylmonoglutamic acid, Nicotinamide, calcium D-panthotheneate, cyanocobalamin, DL-alpha tocopheryl acetate, retinyl acetate, maltodextrin), ascorbic acid (vitamin C), vitamin D3, vitamin K, acidity regulator citric acid. May contain traces of gluten, egg, peanuts, milk, nuts, sulphites & sesame.

Contains caffeine. Not recommended for children and pregnant women. Keep out of the reach of small children. 155 mg caffeine per 100 g.

ØNutritional values

 per 100 g %NRV* per 55 g1 %NRV*
Energy 1564 kJ
(372 kcal)		   860 kJ
(205 kcal)		  
Fat 11,5 g - 6,3 g -
of which saturated fatty acids 5,2 g   2,9 g  
Carbohydrates 40,7 g - 22,4 g -
thereof sugar 20,4 g - 11,2 g -
Dietary fiber 2,7 g - 1,5 g -
Protein 28,9 g - 15,9 g -
Salt3 1,59 g - 0,87 g -
Linoleic acid 2,1 g - 1,2 g -
Caffeine 155.3 mg - 85.4 mg -
Vitamins        
VitaminA4 446.5 μg 56% 245.6 μg 31%
Vitamin D 2.8 μg 56 % 1.5 μg 31%
Vitamin E5 7.0 mg 58 % 3.9 mg 32%
Vitamin K 55.1 μg 73 % 30.3 μg 40%
Vitamin C 48.3 mg 60 % 26.6 mg 33%
Vitamin B1 (thiamine) 0.7 mg 61 % 0.4 mg 33%
Vitamin B2 (riboflavin) 0.9 mg 61 % 0.5 mg 33%
Vitamin B3 (niacin) 8.9 mg 56 % 4.9 mg 31%
Vitamin B6 0.9 mg 61 % 0.5 mg 33%
Vitamin B9 (folic acid) 304.5 μg 152 % 167.5 μg 84%
Vitamin B12 1.6 μg 66 % 0.9 μg 36%
Vitamin B7 (biotin) 34.4 μg 69 % 18.9 μg 38%
Vitamin B5 (pantothenic acid) 4.0 mg 66% 2.2 mg 35%
Minerals        
Potassium 909.1 mg 45% 500.0 mg 25%
Calcium 487.3 mg 61% 268.0 mg 34%
Phosphorus 381.8 mg 55% 210.0 mg 30%
Magnesium 204.7 mg 55% 112.6 mg 30%
Sodium 636.0 mg - 348.0 mg -
Trace elements        
Iron 7.6 mg 55% 4.2 mg 30%
Zinc 5.5 mg 55% 3.0 mg 30%
Copper 0.5 mg 55% 0.3 mg 30%
Manganese 1.1 mg 55% 0.6 mg 30%
Selenium 30.2 μg 55% 16.6 μg 30%
Iodine 81.8 μg 55% 45.0 μg 30%

*Nutrient reference values according to Regulation (EU) No. 1169/2011 ¹per bar ₃salt calculated as sodium content x 2.5 ₄retinol equivalent ₅a-tocopherol equivalent 6niacin equivalent

 

Pretty Little Meal Bar Naked Apple White + Crisp 

Ingredients

Soy protein1, yogurt flavor white chocolate2 34% [sugar, cocoa butter, whole milk powder, whey powder, emulsifiers: lecithins(soy) and polyglycerol polyricinoleate, flavoring] (14%), apple3 [apple, salt, preservative: Citric acid, antioxidant: ascorbic acid] (13%), soy nuggets[isolated soy protein, tapioca starch, salt], white chocolate4 34% [sugar, cocoa butter, whole milk powder, whey powder, emulsifiers: Lecithins(soy) and polyglycerol polyricinoleate, flavoring] (10%), glucose syrup, mineral mix [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulfate, manganese sulfate, copper sulfate, potassium iodide, sodium selenite], puffed rice, humectants: Maltitol syrup, oat flakes (gluten-free), sunflower oil, flavoring, vitamin mix [maltodextrin, ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, pyridoxine hydrochloride, phylloquinone, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cholecalcipherol, cyanocobalamin], acidity regulator: Citric acid, sea salt, cinnamon (Cinnamomum zeylanicum). 1Origin: Non-EU, 2Origin: EU, 3Origin: EU and no EU, 4Origin: EU. May contain traces of egg, peanuts, nuts, sulphites & sesame.

Nutritional values

ØNutritional values per 100 g %NRV* per 55 g %NRV*
Energy

1627 kJ

(387 kcal)

-

895 kJ

(213 kcal)

-
Fat

12,7 g

-

7,0 g

-
of which saturated fatty acids

6,3 g

-

3,4 g

-
Carbohydrates

42,4 g

-

23,3 g

-
thereof sugar

26,5 g

-

14,6 g

-
Dietary fiber

3,3 g

-

1,8 g

-
Protein

25,6 g

-

14,1 g

-
Salt

1,65 g

-

0,91 g

-
Vitamins        
Vitamin A (RE)

443.4 μg

55 %

240.0 μg

30 %
Vitamin D

2.8 μg

55 %

1.5 μg

30 %
Vitamin E (a-TE)

6.7 mg

55 %

3.6 mg

30 %
Vitamin K

42.5 μg

55 %

23.0 μg

30 %
Vitamin C

44.3 mg

55 %

24.0 mg

30 %
Vitamin B1 (thiamine)

0.6 mg

55 %

0.3 mg

30 %
Vitamin B2 (riboflavin)

0.8 mg

55 %

0.4 mg

30 %
Vitamin B3 (niacin)

8.9 mg

55 %

4.8 mg

30 %
Vitamin B6

0.8 mg

55 %

0.4 mg

30 %
Vitamin B9 (folic acid)

110.9 μg

55 %

60.0 μg

30 %
Vitamin B12

1.4 μg

55 %

0.8 μg

30 %
Vitamin B7 (biotin)

27.7 μg

55 %

15.0 μg

30 %
Vitamin B5 (pantothenic acid

3.3 mg

55 %

1.8 mg

30 %
Minerals        
Potassium

909.7 mg

47 %

500.0 mg

26 %
Calcium

487.6 mg

62 %

268.0 mg

34 %
Phosphorus

382.1 mg

55 %

210.0 mg

30 %
Magnesium

204.9 mg

55 %

112.6 mg

30 %
Trace elements        
Iron

7.6 mg

55 %

4.2 mg

30 %
Zinc

5.5 mg

55 %

3.0 mg

30 %
Copper

0.5 mg

55 %

0.3 mg

30 %
Manganese

1.1 mg

55 %

0.6 mg

30 %
Selenium

30.2 μg

55 %

16.6 μg

30 %
Iodine

81.9 μg

55 %

45.0 μg

30 %
Other components        
Linoleic acid

1,9 g

-

1,0 g

-
Sodium

660 mg

-

364 mg

-

* Nutrient reference values according to Regulation (EU) No. 1

 

Pretty Little Meal Bar Naked Hazelnut + Crisp 

Ingredients

Glucose syrup, soy1 nuggets[isolated soy protein, tapioca starch, salt], roasted peanuts, vegetable fiber, dark chocolate drops cocoa: at least 65 % [sugar, cocoa mass, cocoa butter, emulsifier: Lecithins(soy)], mineral mix [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], puffed rice, sunflower oil, humectant: Glycerine, oat flakes (gluten-free), soy protein, hazelnut1 (1%), vitamin mix [maltodextrin, ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, pyridoxine hydrochloride, phylloquinone, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cholecalcipherol, cyanocobalamin], flavoring, sea salt, emulsifier: Lecithins(soy). 1Origin: Non-EU. May contain traces of egg, milk, other nuts, edible nuts, sulphites & sesame.

Nutritional values

ØNutritional values per 100 g %NRV* per 55 g %NRV*
Energy

1535 kJ (266 kcal)

-

844 kJ (201 kcal)

-
Fat

12,2 g

-

6,7 g

-
of which saturated fatty acids

4,1 g

-

2,3 g

-
Carbohydrates

36,0 g

-

19,8 g

-
thereof sugar

25,2 g

-

13,9 g

-
Dietary fiber

11,4 g

-

6,3 g

-
Protein

23,2 g

-

12,8 g

-
Salt

1,38 g

-

0,76 g

-
Vitamins        
Vitamin A (RE)

443.4 μg

55 %

240.0 μg

30 %
Vitamin D

2.8 μg

55 %

1.5 μg

30 %
Vitamin E (a-TE)

6.7 mg

55 %

3.6 mg

30 %
Vitamin K

42.5 μg

55 %

23.0 μg

30 %
Vitamin C

44.3 mg

55 %

24.0 mg

30 %
Vitamin B1 (thiamine)

0.6 mg

55 %

0.3 mg

30 %
Vitamin B2 (riboflavin)

0.8 mg

55 %

0.4 mg

30 %
Vitamin B3 (niacin)

8.9 mg

55 %

4.8 mg

30 %
Vitamin B6

0.8 mg

55 %

0.4 mg

30 %
Vitamin B9 (folic acid)

110.9 μg

55 %

60.0 μg

30 %
Vitamin B12

1.4 μg

55 %

0.8 μg

30 %
Vitamin B7 (biotin)

27.7 μg

55 %

15.0 μg

30 %
Vitamin B5 (pantothenic acid

3.3 mg

55 %

1.8 mg

30 %
Minerals        
Potassium

909.7 mg

47 %

500.0 mg

26 %
Calcium

487.6 mg

62 %

268.0 mg

34 %
Phosphorus

382.1 mg

55 %

210.0 mg

30 %
Magnesium

204.9 mg

55 %

112.6 mg

30 %
Trace elements        
Iron

7.6 mg

55 %

4.2 mg

30 %
Zinc

5.5 mg

55 %

3.0 mg

30 %
Copper

0.5 mg

55 %

0.3 mg

30 %
Manganese

1.1 mg

55 %

0.6 mg

30 %
Selenium

30.2 μg

55 %

16.6 μg

30 %
Iodine

81.9 μg

55 %

45.0 μg

30 %
Other components        
Linoleic acid

2,0 g

-

1,1 g

-
Sodium

552.0 mg

-

304.0 mg

-

* Nutrient reference values according to Regulation (EU) No. 1

 

Pretty Little Meal Bar Naked Cranberry White + Crisp

Ingredients

Soja1-Nuggets [isoliertes Sojaprotein, Tapiokastärke, Salz], Glukosesirup, weiße Schokolade2< mit Joghurtgeschmack 34%, [Zucker, Kakaobutter, Vollmilchpulver, Molkenpulver, Emulgatoren: Lecithine (Soja) und Polyglycerinpolyricinoleat, Aroma] (16%), Polydextrosesirup [Verdickungsmittel: Polydextrose, Wasser, Konservierungsstoff: Kaliumsorbat], Mineralmix [Kaliumcitrat, Kalziumphosphat (Kalziumsalz der Orthophosphorsäure), Natriumcitrat, Magnesiumoxid, Maltodextrin, Eisenfumarat, Zinksulfat, Mangansulfat, Kupfersulfat, Kaliumjodid, Natriumselenit], Cranberry1 [Zucker, Cranberry, Sonnenblumenöl] (6%), Sojaprotein, Sonnenblumenöl, Pflanzlicher Ballaststoffsirup, Haferflocken (glutenfrei), Aroma, Vitaminmix [Maltodextrin, Ascorbinsäure, DL-alpha-Tocopherylacetat, Nicotinamid, Retinylacetat, Kalziumpantothenat, Pyridoxinhydrochlorid, Phyllochinon, Riboflavin, Thiaminhydrochlorid, Pteroylmonoglutaminsäure, D-Biotin, Cholecalcipherol, Cyanocobalamin], Säureregulator: Zitronensäure, Emulgator: Lecithine (Soja), Verdickungsmittel: Gummiarabikum. 1Herkunft: Nicht-EU, 2Herkunft: EU. Kann Spuren von Ei, Erdnüssen, Schalenfrüchten, Sulfite & Sesam enthalten.

Nutritional values

ØNutritional values per 100 g %NRV* per 55 g %NRV*
Energy

1535 kJ

(365 kcal)

-

844 kJ

(201 kcal)

-
Fat

10,6 g

-

5,8 g

-
of which saturated fatty acids

4,7 g

-

2,6 g

-
Carbohydrates

35,5 g

-

19,5 g

-
thereof sugar

28,8 g

-

15,8 g

-
Dietary fiber

7,2 g

-

4,0 g

-
Protein

28,4 g

-

15,6 g

-
Salt

1,59 g

-

0,88 g

-
Linoleic acid        
Oleic acid

443.4 μg

55 %

240.0 μg

30 %
Vitamins

2.8 μg

55 %

1.5 μg

30 %
Vitamin A (RE)

6.7 mg

55 %

3.6 mg

30 %
Vitamin D

42.5 μg

55 %

23.0 μg

30 %
Vitamin E (a-TE)

44.3 mg

55 %

24.0 mg

30 %
Vitamin K

0.6 mg

55 %

0.3 mg

30 %
Vitamin C

0.8 mg

55 %

0.4 mg

30 %
Vitamin B1 (thiamine)

8.9 mg

55 %

4.8 mg

30 %
Vitamin B2 (riboflavin)

0.8 mg

55 %

0.4 mg

30 %
Vitamin B3 (niacin)

110.9 μg

55 %

60.0 μg

30 %
Vitamin B6

1.4 μg

55 %

0.8 μg

30 %
Vitamin B9 (folic acid)

27.7 μg

55 %

15.0 μg

30 %
Vitamin B12

3.3 mg

55 %

1.8 mg

30 %
Vitamin B7 (biotin)        
Vitamin B5 (pantothenic acid

909.7 mg

47 %

500.0 mg

26 %
Minerals

487.6 mg

62 %

268.0 mg

34 %
Potassium

382.1 mg

55 %

210.0 mg

30 %
Calcium

204.9 mg

55 %

112.6 mg

30 %
Phosphorus        
Magnesium

7.6 mg

55 %

4.2 mg

30 %
Trace elements

5.5 mg

55 %

3.0 mg

30 %
Sodium

0.5 mg

55 %

0.3 mg

30 %
Iron

1.1 mg

55 %

0.6 mg

30 %
Zinc

30.2 μg

55 %

16.6 μg

30 %
Copper

81.9 μg

55 %

45.0 μg

30 %
Manganese        
Selenium

1,9 g

-

1,0 g

-
Iodine

636.0 mg

-

352.0 mg

-

* Nutrient reference values according to Regulation (EU) No. 1

 

Pretty Little Meal Bar Strawberry Choco + Crisp

Ingredients

Soy nuggets[isolated soy protein, tapioca starch, table salt], dark chocolate with a cocoa content of min. 60% (EU) [cocoa paste, sugar, cocoa butter, emulsifier: soya lecithin, flavouring, emulsifier: polyglycerol polyricinoleate] (20%), gluten-free rolled oats, soya protein, glucose syrup, strawberry (non-EU) [lyophilized strawberries, strawberry juice concentrate] (7.5%), humectant: Maltitol, mineral salt mix [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], puffed rice, sunflower oil, humectant: Glycerol, flavoring, emulsifier: soy lecithin, acidity regulator: Citric acid concentrate, vitamin blend [maltodextrin, ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, pyridoxine hydrochloride, phylloquinone, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cholecalcipherol, cyanocobalamin], ascorbic acid (vitamin C), phytomenadione (vitamin K), cholecalcipherol (vitamin D3). May contain traces of egg, gluten, peanuts, milk, nuts, sulphites & sesame.

ØNutritional values per 100 g %NRV* per 55 g %NRV*
Energy 1583 kJ /
377 kcal		 - 871 kJ / 207 kcal  
Fat 12,5 g - 6,9 g -
of which saturated fatty acids 5,7 g - 3,1 g -
Carbohydrates 39,5 g - 21,7 g -
thereof sugar 17,8 g - 9,8 g -
Dietary fiber 4,4 g - 2,4 g -
Protein 27,1 g - 14,9 g -
Salt₂ 1,48 g - 0,81 g -
Linoleic acid 1,8 g   1,0 g  
Oleic acid 750.7 mg   412.9 mg  
Vitamins        
Vitamin A₃ 436.1 μg 55% 239.8 μg 30%
Vitamin D 2.8 μg 56% 1.5 μg 30,6%
Vitamin E₄ 6.8 mg 57% 3.8 mg 31,3%
Vitamin K 41.7 μg 56% 22.9 μg 30,6%
Vitamin C 45.1 mg 56% 24.8 mg 31%
Vitamin B1 (thiamine) 0.7 mg 59% 0.4 mg 32,7%
Vitamin B2 (riboflavin) 0.8 mg 59% 0.5 mg 32,7%
Vitamin B3₅ (niacin) 8.7 mg 55% 4.8 mg 30%
Vitamin B6 0.8 mg 59% 0.5 mg 32,7%
Vitamin B9 (folic acid) 297.3 μg 163,5% 163.5 μg 81,8%
Vitamin B12 1.6 μg 64% 0.9 μg 35,4%
Vitamin B7 (biotin) 33.6 μg 67% 18.5 μg 37%
Vitamin B5 (pantothenic acid) 3.9 mg 64% 2.1 mg 35,4%
Minerals        
Potassium 909.1 mg 45% 500.0 mg 25%
Calcium 487.3 mg 61% 268.0 mg 34%
Phosphorus 381.8 mg 55% 210.0 mg 30%
Magnesium 204.7 mg 55% 112.6 mg 30%
Trace elements        
Sodium 592 mg   326 mg  
Iron 7.6 mg 55% 4.2 mg 30%
Zinc 5.5 mg 55% 3.0 mg 30%
Copper 0.5 mg 55% 0.3 mg 30%
Manganese 1.1 mg 55% 0.6 mg 30%
Selenium 30.2 μg 55% 16.6 μg 30%
Iodine 81.8 μg 55% 45.0 μg 30%

*Nutrient reference values according to Regulation (EU) No. 1169/2011 ₂Salt calculated as sodium content x 2.5 ₃Retinol equivalent ₄a-Tocopherol equivalent ₅Niacin equivalent

 

Pretty Little Meal Bar Coco White + Crisp

Ingredients

Soja Nuggets [isoliertes Sojaprotein, Tapiokastärke, Salz], weiße Schokolade (34%) [Zucker, Kakaobutter, Vollmilchpulver, Molkenerzeugnis, Emulgatoren: Lecithine (Soja) und Polyglycerin-Polyricinoleat, Aroma] (18%), Haferflocken (glutenfrei), Sojaprotein, Glukosesirup, Feuchthaltemittel: Maltitsirup, Mineralmischung [Kaliumcitrat, Kalziumphosphat (Kalziumsalz der Orthophosphorsäure), Natriumcitrat, Magnesiumoxid, Maltodextrin, Eisenfumarat, Zinksulfat, Mangansulfat, Kupfersulfat, Kaliumjodid, Natriumselenit], Puffreis, Sonnenblumenöl, Zucker, Kokosnuss1 (2%), Aroma, Emulgator: Lecithine (Soja), Säureregulator: Zitronensäure, Vitaminmix [Maltodextrin, Ascorbinsäure, DL-alpha-Tocopherylacetat, Nicotinamid, Retinylacetat, Kalziumpantothenat, Pyridoxinhydrochlorid, Phylloquinon, Riboflavin, Thiaminhydrochlorid, Pteroylmonoglutaminsäure, D-Biotin, Cholecalcipherol, Cyanocobalamin], L-Ascorbinsäure (Vitamin C), Cholecalcipherol (Vitamin D3), Phytomenadion (Vitamin K). <sup>1</sup>Herkunft nicht-EU. Kann Spuren von Ei, Erdnüssen, Schalenfrüchten, Sulfite & Sesam enthalten.

Nutritional values

ØNutritional values per 100 g %NRV* per 55 g %NRV*
Energy

1612 kJ

(384 kcal)

-

887 kJ

(211 kcal)

-
Fat

12,8 g

-

7,0 g

-
of which saturated fatty acids

6,2 g

-

3,4 g

-
Carbohydrates

41,4 g

-

22,8 g

-
thereof sugar

18,9 g

-

10,4 g

-
Dietary fiber

2,8 g

-

1,6 g

-
Protein

28,1 g

-

15,5 g

-
Salt

1,54 g

-

0,85 g

-
Vitamins        
Vitamin A3 436.1 μg 55 % 239.8 μg 30 %
Vitamin D 2.8 μg 56 % 1.5 μg 30%
Vitamin E4 6.8 mg 57 % 3.8 mg 31 %
Vitamin K 41.7 μg 56 % 22.9 μg 30 %
Vitamin C 45.1 mg 56 % 24.8 mg 31 %
Vitamin B1 (thiamine thiamine) 0.7 mg 59 % 0.4 mg 32 %
Vitamin B2 (riboflavin riboflavin) 0.8 mg 59 % 0.5 mg 32 %
Vitamin B35 (niacin niacin) 8.7 mg 55 % 4.8 mg 30 %
Vitamin B6 0.8 mg 59 % 0.5 mg 32 %
Vitamin B9 (folic acid) 297.3 μg 149 % 163.5 μg 82 %
Vitamin B12 1.6 μg 64 % 0.9 μg 35 %
Vitamin B7 (Biotin Biotin) 33.6 μg 67 % 18.5 μg 37 %
Minerals        
Potassium

909.1 mg

45 %

500.0 mg

25 %
Calcium

487.3 mg

61 %

268.0 mg

34 %
Phosphorus

381.8 mg

55 %

210.0 mg

30 %
Magnesium

204.7 mg

55 %

112.6 mg

30 %
Trace elements        
Iron

7.6 mg

55 %

4.2 mg

30 %
Zinc

5.5 mg

55 %

3.0 mg

30 %
Copper

0.5 mg

55 %

0.3 mg

30 %
Manganese

1.1 mg

55 %

0.6 mg

30 %
Selenium

30.2 μg

55 %

16.6 μg

30 %
Iodine

81.8 μg

55 %

45.0 μg

30 %
Other components        
Linoleic acid

1,9 g

-

1,0 g

-
Sodium

608.0 mg

-

435.1 mg

-

*Nutrient reference values according to Regulation (EU) No. 1169/2011 1per bar 2Saltcalculated as sodium content x 2.5 3Retinol equivalent 4a-Tocopherol equivalent 5Niacin equivalent

 

Pretty Little Meal Bar Salted Caramel + Crisp

Ingredients

Soy nuggets (isolated soy protein, tapioca starch, table salt), dark chocolate coating: at least 60% cocoa content (cocoa paste, sugar, cocoa butter, emulsifier: Soy lecithin & polyglycerol polyricinoleate, flavorings), glucose syrup, humectant maltitol syrup, mineral mix (potassium citrate, calcium phosphate, sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite), soy protein isolate, textured soy protein, humectant glycerol, puffed rice, burnt glucose syrup (glucose syrup, sugar) (3.3%), sunflower oil, sugar, oat flour (gluten-free), flavors, emulsifier soy lecithin, vitamin mix (thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, D-biotin, pteroylmonoglutamic acid, nicotinamide, calcium D-panthotheneate, cyanocobalamin, DL-alpha tocopheryl acetate, retinyl acetate, maltodextrin), ascorbic acid (vitamin C), vitamin D3, vitamin K, acidity regulator citric acid. May contain traces of gluten, egg, peanuts, milk, nuts, sulphites & sesame.

ØNutritional values per 100 g %NRV* per 55 g1 %NRV*
Energy 1526 kJ
(363 kcal)		   839 kJ
(200 kcal)		  
Fat 10,7 g - 5,9 g -
of which saturated fatty acids 4,8 g - 2,6 g -
Carbohydrates 44,2 g - 24,3 g -
thereof sugar 21,3 g - 11,7 g -
Dietary fiber 2,5 g - 1,4 g -
Protein 26,6 g - 14,6 g -
Salt3 1,51 g - 0,83 g -
Linoleic acid 2,0 g - 1,1 g -
Vitamins        
VitaminA4 436.7 μg 55 % 240.2 μg 30 %
Vitamin D 2.8 μg 55 % 1.5 μg 30,3 %
Vitamin E5 6.8 mg 57 % 3.8 mg 31,4 %
Vitamin K 41.3 μg 55 % 22.7 μg 30,3 %
Vitamin C 44.8 mg 56 % 24.6 mg 30,8 %
Vitamin B1 (thiamine) 0.7 mg 60 % 0.4 mg 32,8 %
Vitamin B2 (riboflavin) 0.8 mg 60 % 0.5 mg 32,8 %
Vitamin B3 (niacin) 8.7 mg 55 % 4.8 mg 30 %
Vitamin B6 0.8 mg 60 % 0.5 mg 32,8 %
Vitamin B9 (folic acid) 297.7 μg 149 % 163.8 μg 81,9 %
Vitamin B12 1.6 μg 65 % 0.9 μg 35,5 %
Vitamin B7 (biotin) 33.7 μg 67 % 18.5 μg 37 %
Vitamin B5 (pantothenic acid) 3.9 mg 65 % 2.1 mg 35,5 %
Minerals        
Potassium 909.1 mg 45 % 500.0 mg 25 %
Calcium 487.3 mg 61 % 268.0 mg 34 %
Phosphorus 381.8 mg 55 % 210.0 mg 30 %
Magnesium 204.7 mg 55 % 112.6 mg 30 %
Sodium 604.0 mg - 332.0 mg -
Trace elements        
Iron 7.6 mg 55 % 4.2 mg 30 %
Zinc 5.5 mg 55 % 3.0 mg 30 %
Copper 0.5 mg 55 % 0.3 mg 30 %
Manganese 1.1 mg 55 % 0.6 mg 30 %
Selenium 30.2 μg 55 % 16.6 μg 30 %
Iodine 81.8 μg 55 % 45.0 μg 30 %

*Nutrient reference values according to Regulation (EU) No. 1169/2011 ¹per bar ₃salt calculated as sodium content x 2.5 ₄retinol equivalent ₅a-tocopherol equivalent 6niacin equivalent

Based on the efficacy statements according to HCVO of the European Food Safety Authority:

  • Replacing 2 main meals a day with one Pretty Little Meal each as part of a low-calorie diet, such as our OFFSET plan, helps you to lose weight.
  • Replacing 1 main meal a day with a Pretty Little Meal as part of a low-calorie diet, such as our OFFSET plan, helps to maintain weight after weight loss.
  • The proteins contained in Pretty Little Meal contribute to the maintenance of muscle mass.
  • The biotin contained in Pretty Little Meal supports the maintenance of healthy hair and skin.
  • The selenium contained in Pretty Little Meal supports the maintenance of healthy hair and nails.
  • The iodine contained in Pretty Little Meal supports the maintenance of healthy skin.
More information on health claims

Feedback from OFFSET Babes

from 4485 reviews
I finally like drinking water!

Thanks to OffSet, I drink a lot more water than I used to and it has also become much easier thanks to the delicious flavour powders. There are also several varieties, which makes it really varied!

C.H.
Pretty Smart Drink
Very tasty!

Fast delivery, super tasty bars, not at all artificial and not too sweet. A success!

Simone
Pretty Little Meal Bar
Mega delicious

I've already tried many bars, it tastes delicious and is very filling!

J.M.
Pretty Little Meal Bar
Pretty Little Meals

All PLMs are very tasty. Berry Muesli and Apple Cinnemon Porridge are outstanding, everything fills you up. And with the Littel Helper this diet is doable. So far the most relaxed way to reduce my weight!

Tatjana Jochim
Pretty New Me Collection 2 weeks
The tastiest diet of all time🥰

I think my headline says it all. I've already lost some weight too. It's going very slowly for me, but at least I'm losing welches☺️

Carsten Weber
Pretty New Me Collection Mix it!
Super satisfied!

I am still super satisfied with the products. Fast delivery and unbeatable taste.

Darlene Verwohl
Pretty Little Meal
Mega delicious

I think the porridge is delicious and really filling like all products from offset I have lost 40 kg thank you very much offset

Katja Eibel
Pretty Little Meal Porridge
Super quality as always

As with all orders, fast delivery. I discovered my preference for chocolate muesli. The vanilla porridge has become my regular breakfast.

Simone H.
Pretty Little Meal Muesli
The hammer

For me, there's nothing better than these shakes and bars.... even my husband likes the bars....

Can only recommend everything

Aleyna Uzman
SINGLE BAR PLM Bar Choco Swirl + Crisp (1 Port.)
Best shakes in the world🥰

A clear recommendation to buy, I will only order the shakes from OFF SET.
The entire diet plan is also optimal, especially for me as a nurse on shift. 5 stars fully deserved 😘

Stefanie Hanning
Free shipping DE & AT
🥰

I love the Berry Crunch muesli, preferably with yogurt..🥰 I'm currently trying to keep my weight down and eat it every evening and always look forward to it.... a dream 🥰

CC.
Pretty Little Meal Muesli
Delicious and satisfying products

Delicious and filling products! Delivery and customer service is great! 👍🏼 Delivery is fast! Even if something is the customer service helps sodort!

Angela Orlando
Pretty Little Meal
Delicious

Really tasty, I look forward to the products every day and the first kilos are falling off. I'm happy and grateful and it tastes good too. It couldn't be easier.

Petra
Pretty Little Meal

OFFSET product promise

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DELICIOUS & VERSATILE A large selection of yummy varieties for every taste.
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WHOLESOME & BALANCED Everything in it: vitamins, minerals, proteins, fiber.
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EASY & SUITABLE FOR EVERYDAY USE Healthy nutrition with a fun factor and without sacrifice.
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HIGH QUALITY & EFFECTIVE Selected ingredients and top quality as a recipe for success.
99% would recommend OFFSET*
*Survey 11/23 with 1,072 participants

Frequently asked questions

Pretty Little Meal - pretty smart. During your OFFSET plan, you help your body get rid of sugar with ease. At the same time, you get all the important micro and macronutrients your body needs. In combination with your delicious mixed meal, you can achieve your Pretty New Me.

The Pretty Little Meal bar is a complete meal. But what exactly does that mean? The Pretty Little Meal bar provides you with all the important proteins, fiber, vitamins and minerals and thus covers your need for important nutrients with only 203 calories.

It also has an incredibly delicious taste. This means that the Pretty Little Meal bar is full of good ingredients, with only a few calories and an incredibly delicious taste.

But that's not all:

If you replace two main meals with one Pretty Little Mealyou lose weight - as part of a low-calorie diet such as our OFFSET plan. 

With this Pretty Little Meal you can also balance your calorie intake. So you can sin without a guilty conscience.

Based on the efficacy statements according to the HCVO of the European Food Safety Authority:
Replacing 2 main meals a day with one Pretty Little Meal-meal as part of a low-calorie diet, such as our OFFSET plan, helps to lose weight. 

Pretty Little Meal only fulfills its intended purpose within this framework. Other foods must be part of this diet. Take a look at our free OFFSET app with lots of delicious recipes for mixed meals. Drink 2-3 liters of water daily.

Our Pretty Little Meal bar is a complete meal that provides you with 24 important vitamins and minerals as well as protein. Your body needs these so that it is properly nourished despite your calorie deficit and does not suffer from deficiency symptoms.

A protein bar cannot provide your body with all the nutrients it needs to be fully nourished. It is therefore only intended to support muscle building after sports sessions.

During the OFFSET plan, you are in a calorie deficit. However, thanks to Pretty Little Meal you will receive all the important nutrients and will not become malnourished during the OFFSET plan. This means that the body does not store all the calories that end up in a yo-yo after the OFFSET plan. Thanks to the change in diet, it is also easier for you to eat a healthier and more balanced diet after the OFFSET plan.

A meal is considered complete if it contains all the important nutrients that your body needs throughout the day. This means that the meal has a perfect balance of proteins, good fats, carbohydrates, fiber, many vitamins and minerals. The Pretty Little Meal Bar is therefore also a complete meal and provides your body with all the important macro and micronutrients, including 24 vitamins and minerals as well as high-quality proteins.