DECREASE

Protein Meal Shake

Creamy slimming meal

"I'm very satisfied, when does a shake taste like a really tasty shake? Incredibly good, I'm super satisfied. Would even sip it as a dessert :D I'm really thrilled." Vanessa B.

33,90 €

incl. VAT plus shipping

(60,54 €/kg)

Choose your taste

Classic

Vanilla 31,37 €

Chocolate 31,37 €

Plus

Strawberry 33,90 €

Banana 33,90 €

Cookies 33,90 €

Straсciatella 33,90 €

Prime

Frappé 34,90 €

Vanilla latte 34,90 €

Caramel latte 34,90 €

Protein Meal Shake

33,90 €

Banana

33,90 €

Lose weight easily with the tastiest shakes

If you want to reduce your weight and still feel completely cared for, this product is just right for you. Our shake is quick to prepare, practical for on the go and provides you with all the important nutrients. Banana - the smooth all-time favorite!

Slimming meal & creamy dessert

Ready in a few seconds

Under 210 calories & high protein

YOUR MEAL IN 20 SECONDS

No time for elaborate meal prepping? No problem! Our Protein Meal Shake is your complete meal replacement for on the go - practical, delicious and packed with everything your body needs. Whether as a diet shake to lose weight or as a quick protein meal in between: Simply shake, enjoy and carry on!

Why Protein Meal Shake?

1 shake = 1 complete meal with vitamins
High-quality source of protein for good satiety
Sugar-reduced & under 210 calories per portion
Perfect consistency - creamy creamy, no clumping
Ready in 20 seconds - shake it and go!
Made in Germany - highest quality standards

Protein Shake meets Meal Replacement

The Protein Meal Shake combines the benefits of a high-quality protein shake with the function of a complete meal replacement. With high-quality casein protein, this diet shake provides you with optimum nutrition and ensures a long-lasting feeling of satiety - perfect for anyone who wants to achieve their weight goals without sacrificing enjoyment.

Start now with the Protein Meal Shake and make your diet easier than ever before!

ØNutritional values	per 100 g	%NRV*	per meal¹	%NRV*
Energy	1565 kJ (372 kcal)	-	1030 kJ (244 kcal)	-
Fat	8,0 g	-	5,9 g	-
of which saturated fatty acids	1,8 g	-	2,2 g	-
thereof linoleic acid	1,9 g	-	1,0 g	-
Carbohydrates	45,2 g	-	28,6 g	-
thereof sugar	1,8 g	-	6,9 g	-
Dietary fiber	8,6 g	-	4,3 g	-
Protein	25,2 g	-	16,8 g	-
Salt₂	0,58 g	-	0,44 g	-
Vitamins
Vitamin A₃	543.9 μg	68%	288.2 μg	36%
Vitamin D	3.1 μg	61%	1.6 μg	32%
Vitamin E₄	8.4 mg	70%	4.3 mg	36%
Vitamin K	88.4 μg	118%	44.6 μg	59%
Vitamin C	26.8 mg	34%	15.5 mg	19%
Vitamin B1 (thiamine)	1.2 mg	107%	0.6 mg	58%
Vitamin B2 (riboflavin)	1.1 mg	80%	0.8 mg	56%
Vitamin B3₅ (niacin)	11.2 mg	70%	5.7 mg	36%
Vitamin B6	1.0 mg	71%	0.6 mg	41%
Vitamin B9 (folic acid)	192.0 μg	96%	102.3 μg	51%
Vitamin B12	1.6 μg	66%	1.3 μg	53%
Vitamin B7 (biotin)	47.1 μg	94%	28.6 μg	57%
Vitamin B5 (pantothenic acid)	4.8 mg	80%	2.8 mg	47%
Minerals
Potassium	646.6 mg	32%	517.0 mg	26%
Calcium	142.1 mg	18%	218.5 mg	27%
Phosphorus	407.7 mg	58%	317.6 mg	45%
Magnesium	338.0 mg	90%	184.0 mg	49%
Sodium	232.1 mg	-	174.8 mg	-
Trace elements
Iron	15.4 mg	110%	7.8 mg	56%
Zinc	10.3 mg	103%	5.7 mg	57%
Copper	1.1 mg	108%	0.6 mg	55%
Manganese	4.5 mg	227%	2.3 mg	114%
Selenium	45.1 μg	82%	22.5 μg	41%
Iodine	111.1 μg	74%	70.1 μg	47%

100 ml ready-to-eat preparation = 824 kJ (195 kcal) *Nutrient reference values according to Regulation (EU) No. 1169/2011 ¹50 g powder in 125 ml low-fat (1.5 % fat) milk ₂Salt calculated as sodium content x 2.5 ₃Retinol equivalent ₄a-Tocopherol equivalent ₅Niacin equivalent

Product description

YOUR MEAL IN 20 SECONDS

Why Protein Meal Shake?

1 shake = 1 complete meal with vitamins
High-quality source of protein for good satiety
Sugar-reduced & under 210 calories per portion
Perfect consistency - creamy creamy, no clumping
Ready in 20 seconds - shake it and go!
Made in Germany - highest quality standards

Protein Shake meets Meal Replacement

Start now with the Protein Meal Shake and make your diet easier than ever before!

Advantages

Benefits at a glance:

✓ Complete nutrient supply in one meal

✓ Supports you with your weight goals

✓ Ideal as a meal replacement when losing weight

✓ Saves time without sacrificing quality

✓ Practical for the office, gym & on the go

✓ Delicious & filling

Perfect meal replacement shake for your everyday life

While others spend hours in the kitchen, you can have your wholesome meal ready in seconds. Our Protein Meal Shake is more than just a weight loss shake - it's your practical solution for a balanced diet in your hectic everyday life. Replace 1-2 main meals a day with a Protein Meal Shake and combine it with a healthy diet.

Premium quality that impresses

High-quality ingredients, optimal nutrient composition and the unmistakable ON taste. Each shake is produced according to the strictest German quality standards - for your best self. Whether as a quick meal replacement in the office or as a protein meal after training: the Protein Meal Shake adapts to your life - not the other way around.

Nutritional table

ØNutritional values	per 100 g	%NRV*	per meal¹	%NRV*
Energy	1565 kJ (372 kcal)	-	1030 kJ (244 kcal)	-
Fat	8,0 g	-	5,9 g	-
of which saturated fatty acids	1,8 g	-	2,2 g	-
thereof linoleic acid	1,9 g	-	1,0 g	-
Carbohydrates	45,2 g	-	28,6 g	-
thereof sugar	1,8 g	-	6,9 g	-
Dietary fiber	8,6 g	-	4,3 g	-
Protein	25,2 g	-	16,8 g	-
Salt₂	0,58 g	-	0,44 g	-
Vitamins
Vitamin A₃	543.9 μg	68%	288.2 μg	36%
Vitamin D	3.1 μg	61%	1.6 μg	32%
Vitamin E₄	8.4 mg	70%	4.3 mg	36%
Vitamin K	88.4 μg	118%	44.6 μg	59%
Vitamin C	26.8 mg	34%	15.5 mg	19%
Vitamin B1 (thiamine)	1.2 mg	107%	0.6 mg	58%
Vitamin B2 (riboflavin)	1.1 mg	80%	0.8 mg	56%
Vitamin B3₅ (niacin)	11.2 mg	70%	5.7 mg	36%
Vitamin B6	1.0 mg	71%	0.6 mg	41%
Vitamin B9 (folic acid)	192.0 μg	96%	102.3 μg	51%
Vitamin B12	1.6 μg	66%	1.3 μg	53%
Vitamin B7 (biotin)	47.1 μg	94%	28.6 μg	57%
Vitamin B5 (pantothenic acid)	4.8 mg	80%	2.8 mg	47%
Minerals
Potassium	646.6 mg	32%	517.0 mg	26%
Calcium	142.1 mg	18%	218.5 mg	27%
Phosphorus	407.7 mg	58%	317.6 mg	45%
Magnesium	338.0 mg	90%	184.0 mg	49%
Sodium	232.1 mg	-	174.8 mg	-
Trace elements
Iron	15.4 mg	110%	7.8 mg	56%
Zinc	10.3 mg	103%	5.7 mg	57%
Copper	1.1 mg	108%	0.6 mg	55%
Manganese	4.5 mg	227%	2.3 mg	114%
Selenium	45.1 μg	82%	22.5 μg	41%
Iodine	111.1 μg	74%	70.1 μg	47%

List of ingredients

Oat flakes (gluten free) (55%), whey protein concentrate (contains emulsifier sunflower lecithin) (19%), oat flour (gluten free) (15%), chia seeds (Salvia hispanica), linseed, flavor, magnesium carbonate, puffed quinoa, puffed amaranth, potassium citrate, sodium bicarbonate, acai powder extract, sweetener sucralose, L-ascorbic acid, iron sulphate, zinc sulphate, copper gluconate, potassium iodate, sodium selenite, nicotinamide, DL-alpha-tocopheryl acetate, calcium D-pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, retinyl acetate, pteroylmonoglutamic acid, phytomenadione, D-biotin, manganese gluconate, cholecalciferol, cyanocobalamin. May contain traces of lupine, egg and gluten. Meal replacement for a weight-controlling diet. With sweetener.

Health Claim

Based on the efficacy statements according to HCVO of the European Food Safety Authority:

Replacing 2 main meals a day with one Pretty Little Meal each as part of a low-calorie diet, such as our OFFSET plan, helps you to lose weight.
Replacing 1 main meal a day with a Protein Meal Shake as part of a low-calorie diet, such as our OFFSET plan, helps to maintain weight after weight loss.
The proteins contained in the Protein Meal Shake help to maintain muscle mass.
The biotin contained in the Protein Meal Shake supports the maintenance of healthy hair and skin.
The selenium contained in the Protein Meal Shake supports the maintenance of healthy hair and nails.
The iodine contained in the Protein Meal Shake supports the maintenance of healthy skin.

More information on health claims

Frequently asked questions

How do I prepare the Protein Meal Shake?

There are many different ways to prepare your protein meal shake. Generally, you mix your meal with low-fat milk in your OFFSET-Cup. With your OFFSET Meal Mixer, you can mix your Protein Meal Shake super creamy - making it incredibly tasty. You can find the exact mixing ratio and how to mix the Protein Meal Shake with your favorite milk in your OFFSET Book.

How long can I get by with the Protein Meal Shake?

The Protein Meal Shake contains powder for the preparation of 28 meals. If you follow the 2-week OFFSET plan, it will last for 2 weeks. However, you can also use the Protein Meal Shake to balance out a high-calorie meal and thus last longer. Limited varieties of the Protein Meal Shake contain powder for the preparation of 12 meals. This is the perfect way to try out the different varieties! The vegan Protein Meal Shake contains powder for preparing 14 meals. If you follow the 2-week OFFSET plan, you will have enough for 6 days. 2 sachets of the vegan Protein Meal Shake are then sufficient for the 14 days as part of the 2-week OFFSET plan.

How exactly does the Protein Meal work?

Protein Meal - pretty smart. During your OFFSET plan, you help your body get rid of sugar with ease. At the same time, you get all the important micro and macronutrients your body needs. In combination with your delicious mixed meal, you'll achieve the new you.

What makes the Protein Meal so special?

Mixed with milk, the Protein Meal is a complete meal (as a shake, muesli or porridge). The Protein Meal is also available in the form of bars and pancakes. But what exactly does that mean? The Protein Meal provides you with all the important proteins, fiber, vitamins and minerals and thus covers your need for important nutrients with less than 250 calories. It also has an incredibly delicious taste. In other words, the Protein Meal is full of good ingredients, with only a few calories and incredibly tasty flavors. But that's not all: If you replace two main meals with one Protein Meal each, you will lose weight - as part of a low-calorie diet such as our OFFSET plan. You can also use the Protein Meal to balance out your calorie intake. So you can sin without a guilty conscience. Based on the HCVO efficacy statements of the European Food Safety Authority: Replacing 2 main meals a day with one Protein Meal each as part of a low-calorie diet, such as our OFFSET plan, helps you lose weight. Protein Meal only fulfills its intended purpose within this framework. Other foods must be part of this diet. Take a look at our free OFFSET app with lots of delicious recipes for mixed meals. Drink 2-3 liters of water daily.

What is the difference to a protein shake?

Mixed with milk, our Protein Meal Shake is a complete meal that provides you with 24 important vitamins and minerals as well as protein. Your body needs these so that it is properly nourished despite your calorie deficit and does not develop deficiency symptoms. A protein shake cannot provide you with all the nutrients your body needs to be fully nourished. It is therefore only intended to support muscle building after sports sessions.

Will I get a yo-yo effect?

During the OFFSET plan, you are in a calorie deficit. However, the Protein Meal Shake provides you with all the important nutrients and prevents you from becoming malnourished during the OFFSET plan. This means that the body does not store all the calories that end up in a yo-yo after the OFFSET plan. Thanks to the change in diet, you will also find it easier to eat a healthier and more balanced diet after the OFFSET plan.

What is a "full meal"?

A meal is considered complete if it contains all the important nutrients that your body needs throughout the day. This means that the meal has a perfect balance of proteins, good fats, carbohydrates, fiber, many vitamins and minerals. The Protein Meal Shake mixed with milk is therefore also a complete meal and provides your body with all the important macro and micronutrients, including 24 vitamins and minerals as well as high-quality proteins.