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Coffee is always a good idea
5 reasons why coffee helps you lose weight
Hey Pretty, you want to get up with him forever, he drives you and you wonder what you did to deserve him? We can't ex-presso how much you mean to us! COFFEE is our everyday hero par excellence - whether it's a cappuccino at Sunday breakfast, an espresso in the office or a latte macchiato on a date with your BFF. We love it dearly! And then the caffeine kick - not only yummy, but also figure-friendly! Didn't you know?
We give you 5 reasons why coffee helps you lose weight!
1. stay hydrated!
We all know how much our bodies need fluids. Good news: coffee helps you to drink more fluids! This allows you to conjure up aromatic variety in your weight loss plan. Did you know? Black coffee contains almost no calories - yaaay!
2. say goodbye to cravings!
A hot, black coffee fills the stomach and can trick cravings. So if you find yourself with stubborn cravings for unhealthy snacks knocking at the door, try a cup of coffee instead of a Snickers bar and say "Bye, bye" to cravings.
3. burn, love handles, burn!
The caffeine contained in coffee gets the metabolism moving and stimulates fat burning. It's best to enjoy your coffee pure, without milk and, above all, without sugar. After your lunchtime espresso, it's best to go for a walk straight away. Not only will you get some fresh air, but you'll also get your circulation going at the same time - wooohooo!
4. balance is key!
Of course, your coffee consumption alone will not work weight loss miracles. However, as part of a dietary change, coffee can also help you lose weight. As if that wasn't great enough, caffeine is said to increase your concentration and tell your brain that you are wide awake. This is because caffeine neutralizes the effect of the neurotransmitter adenosine, which signals tiredness to our body. How cool is that?!
5. let's offset, babe!
Welcome to Miyummy Beach! Do you already know our delicious Pretty Little Meal varieties from Café Miyummy? In addition to yummy coffee flavor, these all-you-can-drink meals and our Pretty Little Meal Bar Coffee & Crisp offer a good dose of caffeine. We have just seen that losing weight with coffee can not only be varied, but also effective. How brew-tiful! So what are you waiting for, Pretty?
