Coffee is always a good idea

Coffee is always a good idea

Coffee is always a good idea

5 reasons why coffee helps you lose weight

Hey pretty, you want to stand up with him forever, he drives you and you wonder what you did to deserve him? We can't express how much you mean to us! COFFEE is our everyday hero par excellence - whether cappuccino at Sunday breakfast, espresso in the office or latte macchiato on a date with your BFF. We love him dearly! And then the caffeine kick - not just yummy, but figure-friendly! Don't you know?

We'll give you 5 reasons why coffee helps you lose weight!


1. Stay hydrated!

We all know how much our bodies need fluids. Good news: Coffee helps you stay hydrated! This allows you to conjure up aromatic variety in your weight loss plan. Already knew? Black coffee has next to no calories - yaaay!


2. Goodbye cravings!

A hot, black coffee fills the stomach and tricks the cravings. So if persistent cravings for unhealthy snacks come knocking at your door, try a cup of coffee instead of a Snickers and say “Bye, bye” to the cravings.


3. Burn, love handles, burn!

The caffeine contained in coffee gets the metabolism moving and stimulates fat burning. It is best to enjoy your coffee pure, without milk and above all without sugar. After the midday espresso, you can go for a walk straight away. This way you not only get some fresh air, but also get your circulation going at the same time - wooohooo!


4. Balance is key!

Of course, your coffee consumption alone does not cause weight loss miracles. As part of a change in diet, however, coffee can also help you lose weight. As if that weren't great enough, they say caffeine can boost your focus and tell your brain you're wide awake. Because caffeine neutralizes the effect of the messenger substance adenosine, which signals tiredness to our body. How cool is that?!


5. Let's offset, babe!

Welcome to Miyummy Beach! Do you already know our delicious Pretty Little Meal varieties from Café Miyummy? In addition to the yummy coffee taste, these all-inclusive meals and our Pretty Little Meal Bar Coffee & Crisp offer a good portion of caffeine. We have just seen that losing weight with coffee can not only be varied, but also effective. How brew-tiful! So what are you waiting for, pretty?

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