Pretty Little Meal - pretty smart. During your OFFSET plan, you help your body get rid of sugar with ease. At the same time, you get all the important micro and macronutrients your body needs. In combination with your delicious mixed meal, you will achieve your Pretty New Me.

This Pretty Little Meal is a complete meal when mixed with milk. But what exactly does that mean? This Pretty Little Meal provides you with all the important proteins, fiber, vitamins and minerals and thus covers your need for important nutrients with only 208 calories.

It also has an incredibly delicious taste. This means that Pretty Little Meal is full of good ingredients, with only a few calories and incredibly delicious flavours.

But that's not all:

If you replace two main meals with one Pretty Little Meal-meal, you will lose weight - as part of a low-calorie diet such as our OFFSET plan. 

With this Pretty Little Meal you can also balance your calorie intake. So you can sin without a guilty conscience.

Based on the European Food Safety Authority's HCVO efficacy claims:
Replacing 2 main meals a day with one Pretty Little Meal each helps to lose weight as part of a low-calorie diet, such as our OFFSET plan. 

Pretty Little Meal only fulfills its intended purpose within this framework. Other foods must be part of this diet. Take a look at our free OFFSET app with lots of delicious recipes for mixed meals. Drink 2-3 liters of water daily. 

The Pretty Little Meal porridge contains powder with oat flakes to prepare 14 meals. If you follow the 2-week OFFSET plan, this is enough for 6 days. For more variety, we recommend following the OFFSET plan with the combination of Pretty Little Meal shake and Pretty Little Meal porridge.

You can also use the Pretty Little Meal porridge to balance out a high-calorie meal and get by for longer.

Compared to conventional porridge products from the supermarket, our Pretty Little Meal porridge mixed with milk is a complete meal for losing or maintaining weight. Our porridge also provides you with a high-quality mix of 24 vitamins and minerals as well as important trace elements and is rich in protein. In this way, one portion of our porridge provides your body with all the important macro and micronutrients. 

In addition to rolled oats, the superfoods açai, quinoa, amaranth, chia and linseed offer you an all-round delicious taste experience to spoon up. The Pretty Little Meal por ridge is perfect for a low-sugar diet and is also low in lactose and free from soy and gluten. Our porridge is available in different flavors and is perfect for breakfast, lunch and dinner.

During the OFFSET plan you are in a calorie deficit. However, the Pretty Little Meal provides you with all the important nutrients and you will not become malnourished during the OFFSET plan. This means that the body does not store all the calories that end up in a yo-yo after the OFFSET plan. Thanks to the change in diet, it is also easier for you to eat a healthier and more balanced diet after the OFFSET plan. 

Simply pour 125 ml milk (1.5% fat) into a bowl, add 3 level measuring spoons of Pretty Little Meal porridge and stir. Heat in the microwave for approx. 60 seconds or bring to the boil in a pan. Enjoy warm!

A meal is considered complete if it contains all the important nutrients that your body needs throughout the day. This means that the meal has a perfect balance of proteins, good fats, carbohydrates, fiber, many vitamins and minerals. The Pretty Little Meal porridge mixed with milk is therefore also a complete meal and provides your body with all the important macro and micronutrients, including 24 vitamins and minerals as well as high-quality proteins.