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Stay on track & don't give up!
5 tips to stay disciplined
Hey OFFSET Babe! You know yourself and you know that you find it difficult to follow through with things? You don't dare to start with the plan because you're afraid of not being consistent enough? Don't worry, we're here for you! We have 5 tips to help you stay disciplined and on the ball!
Tip no. 1: Make a plan
Tip no. 1: Make a plan
Make a meal plan for the week and go shopping accordingly. This will not only save you a lot of money, but will also help you plan your available time. Be creative with your weekly plan and try to use a little time to meditate or go for a walk.
Tip no. 2: Document your successes
Tip no. 2: Document your successes
Take photos of yourself, take your body measurements or weigh yourself. Long-term successes are particularly clear in photos. External influences can lead to weight fluctuations. So that you are not immediately demotivated, set yourself fixed weighing days every 3-4 days. The OFFSET measuring tape also offers you double control.
Tip no. 3: Reward yourself sometimes
Tip no. 3: Reward yourself sometimes
You can easily cheat with our products. Go out for a delicious meal without feeling guilty. You've earned it! The next day you can easily make up for it with a Pretty Little Meal . Or go on a shopping day and buy that cute top you've been longing for. Maybe you'll also have your first success in the changing room when the smaller dress size suddenly fits you perfectly!
Tip no. 4: Don't take on too much at once
Tip no. 4: Don't take on too much at once
You can multitask, but a move, two household chores and your best friend's wedding all in one weekend? Phew, chaos is inevitable. Small goals are achieved faster. Everything step by step and in its own time.
Tip no. 5: Don't be too hard on yourself
Tip no. 5: Don't be too hard on yourself
Something unplanned can always come up. That's perfectly all right. The unwanted kilos didn't come overnight, so they won't go away overnight either. Give yourself and your body enough time.
Do you think that these tips will help you overcome your inner couch potato? Then start now with the Pretty New Me Collection and begin the journey to your new feel-good figure!
Do you think that these tips will help you overcome your inner couch potato? Then start now with the Pretty New Me Collection and begin the journey to your new feel-good figure!
