Stay on track & don't give up!
5 tips to stay disciplined
Hey OFFSET Babe! You know yourself and know that you find it difficult to do things? You don't dare to start the plan because you're afraid of not being consistent enough? Don't worry, we're here for you! We have 5 tips on how to stay disciplined!
Tip No. 1: Make a plan
Make a meal plan for the week and go shopping accordingly. This not only saves you a lot of money, but you can also plan your available time well. Be creative with your weekly schedule and try to use a little time to meditate or go for a walk.
Tip No. 2: Document your successes
Take photos of yourself, take your body measurements or weigh yourself. Long-term success is particularly evident in photos. External influences can lead to weight fluctuations. So that you are not directly demotivated, set yourself fixed weighing days at intervals of 3-4 days. The OFFSET tape measure also gives you double control.
Tip no. 3: Reward yourself
You can also easily cheat with our products. Go eat well without feeling guilty. You deserve it! The next day you can easily compensate with a Pretty Little Meal. Or have a shopping day and buy the long-awaited cute top. Maybe you can also record a first success in the changing room if the smaller dress size suddenly fits you perfectly!
Tip No. 4: Don't take on too much at once
You can multitask, but moving house, two chores and your best friend's wedding all in one weekend? Phew, chaos is inevitable. Small goals are reached faster. Everything step by step and at its own time.
Tip No. 5: Don't be too strict with yourself
Something unplanned can always come up. That's perfectly fine. The unwanted pounds didn't come on overnight, so they don't go away overnight either. Give yourself and your body enough time.
You think that you can defeat your weaker self with these tips? Then start now with the Pretty New Me Collection and begin the path to your new feel-good figure!