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5 helpful tips to curb your cravings
Hey OFFSET babe! Do you sometimes get those nasty cravings too? We'll give you 5 tips on how to tame your cravings so they don't stand a chance when you're tied up!
Tip no. 1: Waterboarding your cravings
Tip no. 1: Waterboarding your cravings
As soon as you feel a craving, stand up and drink a large glass of water. This fills up your stomach first and calms the cravings.
Tip no. 2: Simply dance the cravings away
Tip no. 2: Simply dance the cravings away
Or you can get up straight away and keep yourself busy. This will take your mind off things and the cravings will subside. For example, have a dance session to your favorite song or go for a walk outside. Just ask yourself what Beyoncé would be doing right now.
Tip no. 3: Brush it to the limit!
Go to the bathroom and brush your teeth. Sounds strange? Maybe, but it helps! Stand in front of the mirror and just think about why it's worth staying strong for you.
Tip no. 4: Cucumber to go
Of course, you can also have some cucumber, carrot or vegetable broth to satisfy your cravings and bridge the gap until your next meal.
Tip no. 5: Little Support
Tip no. 5: Little Support
None of this helps and you need support? Our Little Helpers are there for you! Even outside the OFFSET plan. The fiber glucomannan swells up to 50 times its size. This fills your stomach and is a great way to bridge the time until your next meal.