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5 helpful tips to curb your cravings
Hey OFFSET Babe! Do you sometimes have such nasty cravings? We'll give you 5 tips on how to tame your cravings and how you won't stand a chance when you're tied up!
Tip No. 1: Waterboarding for your cravings
The moment you feel cravings, get up and drink a tall glass of water. This fills up the stomach and soothes the cravings.
Tip No. 2: Just dance away the cravings
Or you get up straight away and keep yourself busy. This will give you other thoughts and the cravings will go away. For example, have a dance session to your favorite song or go for a walk outside. Just ask yourself what would Beyoncé do now?
Tip #3: Brush it to the limit!
Go to the bathroom and brush your teeth. Sounds weird? Maybe, but it helps! Stand in front of the mirror and just think about why staying strong is worth it for you.
Tip No. 4: Cucumber to go
Of course, you can also have some cucumber, carrots or vegetable broth to satisfy cravings and bridge the time until the next meal.
Tip No. 5: Little Support
It's all useless and you need support? Our Little Helpers are there for you! Even outside the OFFSET plan. The fiber glucomannan swells to 50 times its size. So the stomach fills up and you can use it to bridge the time until the next meal.