Sugar detox - you're sweet enough
8 reasons why it's worth saying goodbye to sugar
Did you know that the WHO recommends 45g of sugar a day? OH! Since sugar is hidden in many foods, you will certainly often exceed this value. High time to step on the sugar brakes. We'll show you what happens when you press the sugar reset button.
1. Start the day fit and balanced
You will sleep like a baby and wake up like toast popping out of the toaster. Wow, when was the last time you felt so balanced, focused and fit?
2. Cravings bounce off you completely
You are no longer at the mercy of your usual cravings for chocolate and chips, because you decide what and how much you eat.
3. Your hunger-full rhythm is on fleek
Your taste buds regenerate and the normal feeling of satiety and hunger returns. This means you can get by with far less sweets and this has a positive effect on your mood. Yes, that's how you get through the day completely relaxed without ups and downs.
4. Glow for your skin
You now get compliments not only for your charming smile but also for your radiant skin. Your cheeks look healthy and fresh, your face is also much cleaner and your complexion competes with the spring sun.
5. Intense taste experience
Your sense of taste becomes so intense, delicious becomes super delicious and suddenly you taste what they always rave about in cooking shows. Holy Guacamole!
6. No thanks - no more sweet sins
You find the sweets offered to you as exciting as the old candies from grandma's jacket pocket. Sorry, not sorry.
7. Concentration please!
A concentration like a pro who applies liquid eyeliner with his left hand. Focused & in flow.
8. Say no to the nap
You're so on fire that your energy is worth three midday lows from before. Have you even completely forgotten how to yawn?