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Your yummy advantages
Refill set with price advantage over individual products
Vegan mini capsuleseasy to swallow
With max. 210 calories per meal for your goals
All about Plus 2-week extension
Discover meal replacements in 40+ delicious varieties and 6 ways to lose weight to your taste: with milkshakes, muesli, porridge, bars, soup and even pancakes - you can't get more Yummy ! Simply replace 2 out of 3 main meals from the huge selection, cook 1 meal from the app and drink 2-3 liters of water.
Pretty Little Meal Vanilla Beach
Nutritional values
| ØNutritional values | per 100 g | %NRV* | per meal¹ | %NRV* |
|---|---|---|---|---|
| Energy | 1655 kJ (393 kcal) |
873 kJ (208 kcal) |
||
| Fat | 14,6 g | - | 7,0 g | - |
| of which saturated fatty acids | 1,4 g | - | 3,2 g | - |
| Carbohydrates | 19,5 g | - | 17,1 g | - |
| thereof sugar | 4,0 g | - | 13,9 g | - |
| Dietary fiber | 6,9 g | - | 1,4 g | - |
| Protein | 39,7 g | - | 17,3 g | - |
| Salt₂ | 1,39 g | - | 0,60 g | - |
| Vitamins | ||||
| Vitamin A₃ | 1489.2 μg | 186% | 333.6 μg | 42% |
| Vitamin D | 7.5 μg | 150% | 1.6 μg | 32% |
| Vitamin E₄ | 21.8 mg | 182% | 4.5 mg | 37% |
| Vitamin K | 131.2 μg | 175% | 26.2 μg | 35% |
| Vitamin C | 237.7 mg | 297% | 52.2 mg | 65% |
| Vitamin B1 (thiamine) | 2.0 mg | 186% | 0.5 mg | 47% |
| Vitamin B2 (riboflavin) | 2.7 mg | 195% | 1.0 mg | 74% |
| Vitamin B3₅ (niacin) | 29.1 mg | 182% | 6.1 mg | 38% |
| Vitamin B6 | 2.5 mg | 182% | 0.6 mg | 45% |
| Vitamin B9 (folic acid) | 367.1 μg | 184% | 87.2 μg | 44% |
| Vitamin B12 | 7.8 μg | 312% | 2.7 μg | 106% |
| Vitamin B7 (biotin) | 90.9 μg | 182% | 29.2 μg | 58% |
| Vitamin B5 (pantothenic acid | 11.0 mg | 184% | 3.2 mg | 53% |
| Minerals | ||||
| Potassium | 1515.9 mg | 76% | 729.4 mg | 37% |
| Calcium | 1779.3 mg | 222% | 680.3 mg | 85% |
| Phosphorus | 232.6 mg | 33% | 296.8 mg | 42% |
| Magnesium | 450.7 mg | 120% | 123.1 mg | 33% |
| Sodium | 557.9 mg | 240.8 mg | ||
| Trace elements | ||||
| Iron | 34.1 mg | 244% | 6.9 mg | 50% |
| Zinc | 19.2 mg | 192% | 5.0 mg | 50% |
| Copper | 2.2 mg | 224% | 0.5 mg | 47% |
| Manganese | 3.8 mg | 188% | 0.8 mg | 38% |
| Selenium | 113.9 μg | 207% | 22.7 μg | 41% |
| Iodine | 271.0 μg | 181% | 86.4 μg | 58% |
*Nutrient reference values according to Regulation (EU) No. 1169/2011 ¹20 g powder in 275 ml low-fat (1.5 % fat) milk ₂salt calculated as sodium content x 2.5 ₃retinol equivalent ₄a-tocopherol equivalent ₅niacin equivalent
Ingredients
Whey protein concentrate (contains emulsifier sunflower lecithin), calcium caseinate (contains emulsifier sunflower lecithin), emulsifier: Soy lecithin, maltodextrin, inulin, potassium citrate, calcium carbonate, thickener (xanthan gum, guar gum), beet powder, flavoring, magnesium carbonate, acidifier citric acid, table salt, L-ascorbic acid, sweetener sucralose, iron sulphate, zinc gluconate, copper gluconate, manganese sulphate, potassium iodide, sodium selenite, nicotinamide, DL-alpha-tocopheryl acetate, calcium D-pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, retinyl acetate, pteroylmonoglutamic acid, phytomenadione, D-biotin, manganese gluconate, cholecalciferol, cyanocobalamin. May contain traces of lupine, egg and gluten. Meal replacement for a weight-controlling diet. With sweetener.
Little Helper
Nutritional values
| ØNutritional values per daily portion (3x3 capsules) | |
|---|---|
| Dietary fiber glucomannan | 3,15 g |
Ingredients
Konjac glucomannan (81.6 %), capsule shell (hydroxypropyl methylcellulose)
Little Activator
Nutritional values
| Ø Nutritional values per daily portion (2x2 capsules) | %NRV* | |
|---|---|---|
| Dandelion powder | 200.0 mg | - |
| Nettle leaf extract | 200.0 mg | - |
| thereof silicon | 4.0 mg | - |
| Choline bitartrate | 246.8 mg | - |
| thereof choline | 101.2 mg | - |
| Green tea extract | 200.0 mg | - |
| thereof caffeine | 16.0 mg | - |
| Mate tea extract | 200.0 mg | - |
| thereof caffeine | 16.0 mg | - |
| Caffeine | 180.0 mg | - |
| Total caffeine | 212.0 mg | - |
| Chrome | 88.0 μg | 220% |
*% of the nutrient reference values according to Regulation (EU) No. 1169 / 2011. % of Nutrient Reference Values.
Ingredients
Choline bitartrate, capsule shell (hydroxypropyl methylcellulose), green tea extract, mate tea extract, dandelion powder, nettle leaf extract, caffeine, chromium-III-chloride
Based on the efficacy statements according to HCVO of the European Food Safety Authority:
More information on health claimsFeedback from OFFSET Babes
OFFSET product promise
Frequently asked questions
Pretty Little Meal - pretty smart. During your OFFSET plan, you help your body to get rid of sugar with ease. At the same time, you get all the important micro and macronutrients your body needs. In combination with your delicious mixed meal, you can achieve your Pretty New Me.
This Pretty Little Meal is a complete meal when mixed with milk. But what exactly does that mean? This Pretty Little Meal provides you with all the important proteins, fiber, vitamins and minerals and thus covers your need for important nutrients with only 208 calories.
It also has an incredibly delicious taste. This means that Pretty Little Meal is full of good ingredients, low in calories and incredibly tasty.
But that's not all:
If you replace two main meals with one each Pretty Little Mealyou lose weight - as part of a low-calorie diet like our OFFSET plan.
With this Pretty Little Meal you can also balance your calorie intake. So you can sin without a guilty conscience.
Based on the HCVO efficacy statements of the European Food Safety Authority:
Replacing 2 main meals a day with one Pretty Little Meal-meal as part of a low-calorie diet, such as our OFFSET plan, helps you to lose weight.
Pretty Little Meal only fulfills its intended purpose within this framework. Other foods must be part of this diet. Take a look at our free OFFSET app with lots of delicious recipes for mixed meals. Drink 2-3 liters of water daily.
The Pretty Little Meal contains powder for the preparation of 28 meals. If you follow the 2-week OFFSET plan, it will last for 2 weeks. You can also use this Pretty Little Meal but you can also use it to balance out a high-calorie meal and get by for longer.
The vegan Pretty Little Meal contains powder for the preparation of 14 meals. If you follow the 2-week OFFSET plan, it will last for 6 days.
2 sachets of the vegan Pretty Little Meals are then sufficient for the 14 days as part of the 2-week OFFSET plan.
Our Pretty Little Meal is a complete meal when mixed with milk, providing you with 24 important vitamins and minerals as well as protein. Your body needs these so that it is properly nourished despite your calorie deficit and does not develop deficiency symptoms. A protein shake cannot provide you with all the nutrients your body needs to be fully nourished. It is therefore only intended to support muscle building after sports sessions.
During the OFFSET plan, you are in a calorie deficit. But thanks to the Pretty Little Meal you receive all the important nutrients and therefore do not become malnourished during the OFFSET plan. As a result, the body does not store all the calories that end up in a yo-yo after the OFFSET plan. Thanks to the change in diet, you will also find it easier to eat a healthier and more balanced diet after the OFFSET plan.
There are many different ways to prepare the Pretty Little MealThere are many different ways to prepare your meal. Generally, you mix your meal with low-fat milk in your OFFSET-Cup. With your OFFSET-Meal mixer you can mix your Pretty Little Meal super creamy mix - making it incredibly tasty. The exact mixing ratio and how to mix it Pretty Little Meal with your favorite milk can be found in your OFFSET Book.
A meal is considered complete if it contains all the important nutrients that your body needs throughout the day. This means that the meal has a perfect balance of proteins, good fats, carbohydrates, fiber, many vitamins and minerals. So even the Pretty Little Meal mixed with milk is a complete meal and provides your body with all the important macro and micronutrients, including 24 vitamins and minerals as well as high-quality proteins.
Take 3x 3 capsules of Little Helperevery day 30 minutes before a meal Pretty Little Meal or a mixed meal with 1-2 glasses of water.
Our Little Helpers are 100% vegan. The glucomannan fiber contained in the Little Helper is obtained from the Japanese konjac root and swells to 50 times its original size when combined with water. The stomach fills up and signals this to the head with a feeling of satiety.
The Little Helper influences your feeling of satiety and is the perfect companion, especially at the beginning of your dietary change!
You take Little Activator in the morning and at lunchtime after a meal.
Our Little Activators are 100% vegan. They contain dandelion, nettle and mate tea, among other ingredients.
The choline contained in Little Activator supports a healthy fat metabolism. And the plant substances dandelion and nettle contained in the Little Activator are known for their dehydrating properties. The Little Activator is the perfect companion, especially at the start of your dietary change!
