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Germany & Austria
- Standard - 4,90€
- Orders from 70,00€ - FREE OF CHARGE
Rest of EU
- Standard - 9,80€
- Orders from 70,00€ - FREE OF CHARGE
Switzerland
- Standard - 19,80€
- Orders from 129,00€ - FREE OF CHARGE
Rest of the world
- Standard - 19,80€
- Orders from 190,00€ - FREE OF CHARGE
Payment options
Buy now & pay directly or on account. When completing your order, you can choose which payment method you want to use for your purchase.Pretty Little Meal Bowl | Instant meal
Your yummy advantages
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All about Pretty Little Meal Bowl
OFFSET BABE'S PRETTY LITTLE MEAL BOWL
Eat your fill instead of stressing!
With our hot & hearty slimming bowls, you can replace any meal with low calories and culinary delights and always get an extra portion of protein, vitamins and minerals. Try the Pretty Little Meal bowls with premium ingredients and ready in 5 minutes. Perfect for losing weight, balancing out cheat days & for everyone who loves hearty meals!
Grab your fork quickly, because your warm, steaming bowl is ready to eat in just a few moments: simply pour 70 g powder with 160 ml hot water, stir the bowl and leave to infuse for 5 minutes. Time-saving without compromise!
From the 5-minute terrine to the Michelin star - each selected ingredient fits perfectly for next-level taste that is second to none! Our hearty all-you-can-eat meal brings more Yummy into your everyday life - perfect for a quick lunch break at the office, chill Sundays in your jogging bottoms or when your date has canceled their restaurant visit at the last minute.
THE SPECIAL:
- Hot all-you-can-eat meal with vitamins
- Unique taste instead of artificial flavours
- High in fiber
- To lose weight, balance cheat days & enjoy
- Easy to prepare in approx. 5 minutes
- 100 % vegan
- Made in Germany
THAT'S WHAT'S INSIDE:
- High protein content with up to 16 g protein per meal
- Selected ingredients of the best quality
- Premium dietary fiber for a good gut feeling
- Only up to 245 calories per portion
Tip: Find delicious recipes that you can prepare with the Pretty Little Meal Bowl in the OFFSET app! Download now
Discover meal replacements in 40+ delicious varieties and 6 ways to lose weight to your taste: with milkshakes, muesli, porridge, bars, soup and even pancakes - you can't get more Yummy ! Simply replace 2 out of 3 main meals from the huge selection, cook 1 meal from the app and drink 2-3 liters of water.
![](https://cdn.shopify.com/s/files/1/0615/8739/0701/files/Infografik_abgespeckt_1.png?v=1720016580)
Grab your fork quickly, because in just a few moments your warm, steaming bowl is ready to eat: Simply pour 70 g powder (7 tbsp) with 160 ml hot water, stir the bowl and leave to infuse for 5 minutes. Time-saving without compromise!
![](https://cdn.shopify.com/s/files/1/0615/8739/0701/files/PLM-wie_gehts-Bowl.png?v=1720016733)
Pretty Little Meal Bowl - Indian Lentil
ØNutritional values | per 100 g | %NRV* | per meal¹ | %NRV* |
---|---|---|---|---|
Energy | 1453 kJ (346 kcal) |
- | 1017 kJ (240 kcal) |
|
Fat | 6,6 g | - | 4,7 g | - |
of which saturated fatty acids | 3,1 g | - | 2,2 g | - |
Carbohydrates | 42 g | - | 29 g | - |
thereof sugar | 4,9 g | - | 3,5 g | - |
Dietary fiber | 10 g | - | 7,3 g | - |
Protein | 23 g | - | 16 g | - |
Salt₂ | 2,65 g | - | 1,86 g | - |
Vitamins | ||||
Vitamin A₃ | 1143 μg | 429% | 800 μg | 300% |
Vitamin D | 7 μg | 57% | 5 μg | 40% |
Vitamin E₄ | 17 mg | 116% | 12 mg | 81% |
Vitamin K | 107 μg | 23% | 75 μg | 16% |
Vitamin C | 114 mg | 74% | 80 mg | 50% |
Vitamin B1 (thiamine) | 1.6 mg | 83% | 1.1 mg | 58% |
Vitamin B2 (riboflavin) | 2 mg | 66% | 1.4 mg | 46% |
Vitamin B3₅ (niacin) | 23 mg | 107% | 16 mg | 75% |
Vitamin B6 | 2 mg | 74% | 1.4 mg | 50% |
Vitamin B9 (folic acid) | 286 μg | 83% | 200 μg | 58% |
Vitamin B12 | 3.6 μg | 57% | 2.5 μg | 40% |
Vitamin B7 (biotin) | 71 μg | 94% | 50 μg | 66% |
Vitamin B5 (pantothenic acid) | 8.6 mg | 73% | 6 mg | 50% |
Minerals | ||||
Potassium | 2857 mg | 120% | 2000 mg | 84% |
Calcium | 1143 mg | 60% | 800 mg | 42% |
Phosphorus | 1000 mg | 93% | 700 mg | 65% |
Magnesium | 536 mg | 87% | 375 mg | 61% |
Chloride | 1143 mg | 269% | 800mg | 199% |
Trace elements | ||||
Iron | 20 mg | 79% | 14 mg | 55% |
Zinc | 14 mg | 80% | 10 mg | 56% |
Copper | 1.4 mg | 123% | 1 mg | 86% |
Manganese | 2.9 mg | 111% | 2 mg | 78% |
Selenium | 79 μg | 21% | 55 μg | 15% |
Iodine | 214 μg | 47% | 150 μg | 33% |
Other components | ||||
Sodium | 1060 mg | - | 744 mg | - |
Linoleic acid | 1455 μg | - | 1019mg | - |
Molybdenum | 71 μg | - | 50 μg | - |
Chrome | 57 μg | - | 40 μg | - |
**The nutritional values are subject to the natural fluctuations of the raw materials. ¹70 g content + 140 ml hot water (1 portion), ₂salt calculated as sodium content x 2.5, ₃retinol equivalent, ₄a-tocopherol equivalent, ₅niacin equivalent
Ingredients
30.0% red lentils (pre-cooked), rice, soy TVP flakes, rice protein powder (100% rice grains, partially defatted, finely ground), mineral mix (calcium, phosphorus, magnesium, potassium, maltodextrin), coconut milk powder (coconut paste, coconut milk, coconut milk powder (coconut paste, coconut milk, coconut flour), sunflower oil powder (sunflower oil, maltodextrin), onion pieces (dried), sea salt, tomato powder, curry mix, tomato pieces (dried), carrot powder (70 % carrot juice concentrate, maize starch), onion powder, Garlic granules, ginger (ground), garam masala, turmeric (ground), vitamin mix (retinyl acetate, cholecalciferol, D-alpha-tocopheryl, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, folic acid, cyanocobalamin, biotin, calcium D-pantothenate, phytonadione, ferrous fumarate, zinc sulphate, copper gluconate, manganese sulphate, sodium selenite, potassium iodide, maltodextrin), sweet paprika powder, parsley (grated), black pepper (ground), cayenne pepper, lemon powder. May contain traces of gluten, soy, sesame and edible nuts . Meal replacement for a weight-controlling diet.
Based on the efficacy statements according to HCVO of the European Food Safety Authority:
- Replacing 2 main meals a day with one Pretty Little Meal each as part of a low-calorie diet, such as our OFFSET plan, helps you to lose weight.
- Replacing 1 main meal a day with a Pretty Little Meal as part of a low-calorie diet, such as our OFFSET plan, helps to maintain weight after weight loss.
- The proteins contained in Pretty Little Meal contribute to the maintenance of muscle mass.
- The biotin contained in Pretty Little Meal supports the maintenance of healthy hair and skin.
- The selenium contained in Pretty Little Meal supports the maintenance of healthy hair and nails.
- The iodine contained in Pretty Little Meal supports the maintenance of healthy skin.
Feedback from OFFSET Babes
Frequently asked questions
Pretty Little Meal Bowl - pretty smart. During your OFFSET plan, you help your body get rid of sugar with ease. At the same time, you get all the important micro and macronutrients your body needs. In combination with your delicious mixed meal, you can achieve your Pretty New Me.
The Pretty Little Meal bowl is a complete meal. But what exactly does that mean? The Pretty Little Meal Bow l provides you with all the important proteins, fiber, vitamins and minerals and thus covers your need for important nutrients with only 240 calories.
It also has an incredibly delicious taste. This means that the Pretty Little Meal bowl is full of good ingredients, with only a few calories and incredibly tasty flavors.
But that's not all:
If you replace two main meals with one Pretty Little Meal bowl each, you will lose weight - as part of a low-calorie diet such as our OFFSET plan.
With the Pretty Little Meal bowl, you can also balance out your calorie intake. So you can sin without a guilty conscience.
Based on the European Food Safety Authority's HCVO efficacy claims:
Replacing 2 main meals a day with one Pretty Little Meal bowl meal each helps to lose weight as part of a low-calorie diet, such as our OFFSET plan.
Pretty Little Meal Bowl only fulfills its intended purpose within this framework. Other foods must be part of this diet. Take a look at our free OFFSET app with lots of delicious recipes for mixed meals. Drink 2-3 liters of water daily.
During the OFFSET plan, you are in a calorie deficit. However, the Pretty Little Meal Bowl provides you with all the important nutrients and prevents you from becoming malnourished during the OFFSET plan. This means that the body does not store all the calories that end up in a yo-yo after the OFFSET plan. Thanks to the change in diet, you will also find it easier to eat a healthier and more balanced diet after the OFFSET plan.
![](https://cdn.shopify.com/s/files/1/0615/8739/0701/files/PLM-wie_gehts-Bowl.png?v=1720016733)
A meal is considered complete if it contains all the important nutrients that your body needs throughout the day. This means that the meal has a perfect balance of proteins, good fats, carbohydrates, fiber, many vitamins and minerals. The Pretty Little Meal Bowl is therefore also a complete meal and provides your body with all the important macro and micronutrients, including 24 vitamins and minerals as well as high-quality proteins.