DECREASE

Protein Meal Pancake

Fluffy breakfast in 5 minutes.

"A great change from shakes, porridge etc. It's quick and tastes great! Love it." Christiane K.

16,90 €

incl. VAT plus shipping

(56,33 €/kg)

Choose your taste

Classic

Vanilla 14,66 €

Plus

Chocolate 16,90 €

Blueberry 16,90 €

Protein Meal Pancake

16,90 €

Blueberry

16,90 €

Lose weight easily with the most delicious pancakes

If you want to reduce your weight and still feel completely cared for, this product is just right for you. Our fluffy pancakes are the perfect meal for every day and their clean nutritional values ensure long-lasting satiety. Fruity, juicy and irresistible for anyone who loves blueberry pancakes.

All-you-can-eat meal to lose weight

Under 210 calories & high protein

Juicy pancakes in 5 minutes.

YOUR BREAKFAST HIGHLIGHT IN MINUTES

Fancy fluffy pancakes but don't have time for time-consuming baking? The Protein Meal Pancake is your complete meal replacement in pancake format - practical, delicious and packed with everything your body needs. Whether as a diet pancake to lose weight or as a protein-rich breakfast for an enjoyable start: simply mix, sizzle and enjoy!

Why Protein Meal Pancakes?

3 pancakes = 1 complete meal with vitamins
High-quality source of protein for good satiety
Low in sugar & high in protein
Fluffy & delicious - without a guilty conscience
Quick to prepare - on the table in 5 minutes
Made in Germany - highest quality standards

Slimming pancakes for the perfect start to the day

No more guilty conscience after classic pancakes! Our Protein Meal Pancake is more than just a protein pancake - it's your practical solution for a balanced breakfast that feels like a real treat. Replace 1-2 main meals a day with the Protein Meal Pancakes and combine them with a healthy diet.

Your breakfast has never been so delicious

While others fall back on dry diet bars, you treat yourself to fluffy pancakes for breakfast. The Protein Meal Pancake is the delicious alternative to the classic slimming shake: with the texture and taste of real pancakes, the satiety of a meal replacement and the perfect balance of nutrients.

Start now with the Protein Meal Pancakes and make your breakfast more enjoyable than ever before!

ØNutritional values	per 100 g	%NRV*	2-3 pancakes per portion	%NRV*
Energy	1410 kJ (333kcal)	-	846kJ (200kcal)	-
Fat	4,0 g	-	2,4 g	-
of which saturated fatty acids	0,5 g	-	0,3 g	-
Carbohydrates	43,6 g	-	26,2 g	-
thereof sugar	1,5 g	-	0,9g	-
Dietary fiber	4,2 g	-	2,5 g	-
Protein	28,7 g	-	17,2 g	-
Salt₂	1,80 g	-	1,08 g	-
Vitamins
Vitamin A₃	400.8 μg	50%	240.0 μg	30%
Vitamin D	2.5 μg	50%	1.5 μg	30%
Vitamin E₄	6.0 mg	50%	3.6 mg	30%
Vitamin K	38.4 μg	51%	23.0 μg	31%
Vitamin C	40.1 mg	50%	24.0 mg	30%
Vitamin B1 (thiamine)	0.6 mg	50%	0.3 mg	30%
Vitamin B2 (riboflavin)	0.7 mg	50%	0.4 mg	30%
Vitamin B3₅ (niacin)	8.0 mg	50%	4.8 mg	30%
Vitamin B6	0.7 mg	50%	0.4 mg	30%
Vitamin B9 (folic acid)	100.2 μg	50%	60.0 μg	30%
Vitamin B12	1.3 μg	50%	0.8 μg	30%
Vitamin B7 (biotin)	25.1 μg	50%	15.0 μg	30%
Vitamin B5 (pantothenic acid)	3.0 mg	50%	1.8 mg	30%
Minerals
Potassium	833.3 mg	42%	500.0 mg	25%
Calcium	446.7 mg	56%	268.0 mg	34%
Phosphorus	350.0 mg	50%	210.0 mg	30%
Magnesium	187.7 mg	50%	112.6 mg	30%
Trace elements
Iron	7.0 mg	50%	4.2 mg	30%
Zinc	5.0 mg	50%	3.0 mg	30%
Copper	0.5 mg	50%	0.3 mg	30%
Manganese	1.0 mg	50%	0.6 mg	30%
Selenium	27.7 μg	50%	16.6 μg	30%
Iodine	75.0 μg	50%	45.0 μg	30%
Other components
Sodium	720 mg	-	432 mg	-
Linoleic acid	1,7 g	-	1,0 g	-

Product description

YOUR BREAKFAST HIGHLIGHT IN MINUTES

Why Protein Meal Pancakes?

3 pancakes = 1 complete meal with vitamins
High-quality source of protein for good satiety
Low in sugar & high in protein
Fluffy & delicious - without a guilty conscience
Quick to prepare - on the table in 5 minutes
Made in Germany - highest quality standards

Slimming pancakes for the perfect start to the day

Your breakfast has never been so delicious

Start now with the Protein Meal Pancakes and make your breakfast more enjoyable than ever before!

Advantages

Benefits at a glance:

✓ Wholesome nutrient supply for breakfast
✓ Supports you with your weight goals
✓ Ideal as a meal replacement pancake when losing weight
✓ Fluffy & filling - a real treat in the morning
✓ Versatile combination with toppings of your choice
✓ Perfect for weekend vibes even during the week

Meal replacement pancake meets indulgence factor

The Protein Meal Pancake combines the benefits of a high-quality protein pancake with the function of a complete meal replacement. With its balanced mix of protein, fiber and complex carbohydrates, this diet pancake provides you with optimal nutrition and ensures a long-lasting feeling of satiety - perfect for anyone who wants to achieve their weight goals without sacrificing enjoyment and pleasure when eating.

Premium quality to enjoy

High-quality ingredients, optimal nutritional composition and the unmistakable OFFSET taste. Each portion is produced according to the strictest German quality standards - for your best self. The Protein Meal Pancakes adapt to your life - not the other way around.

Nutritional table

ØNutritional values	per 100 g	%NRV*	2-3 pancakes per portion	%NRV*
Energy	1410 kJ (333kcal)	-	846kJ (200kcal)	-
Fat	4,0 g	-	2,4 g	-
of which saturated fatty acids	0,5 g	-	0,3 g	-
Carbohydrates	43,6 g	-	26,2 g	-
thereof sugar	1,5 g	-	0,9g	-
Dietary fiber	4,2 g	-	2,5 g	-
Protein	28,7 g	-	17,2 g	-
Salt₂	1,80 g	-	1,08 g	-
Vitamins
Vitamin A₃	400.8 μg	50%	240.0 μg	30%
Vitamin D	2.5 μg	50%	1.5 μg	30%
Vitamin E₄	6.0 mg	50%	3.6 mg	30%
Vitamin K	38.4 μg	51%	23.0 μg	31%
Vitamin C	40.1 mg	50%	24.0 mg	30%
Vitamin B1 (thiamine)	0.6 mg	50%	0.3 mg	30%
Vitamin B2 (riboflavin)	0.7 mg	50%	0.4 mg	30%
Vitamin B3₅ (niacin)	8.0 mg	50%	4.8 mg	30%
Vitamin B6	0.7 mg	50%	0.4 mg	30%
Vitamin B9 (folic acid)	100.2 μg	50%	60.0 μg	30%
Vitamin B12	1.3 μg	50%	0.8 μg	30%
Vitamin B7 (biotin)	25.1 μg	50%	15.0 μg	30%
Vitamin B5 (pantothenic acid)	3.0 mg	50%	1.8 mg	30%
Minerals
Potassium	833.3 mg	42%	500.0 mg	25%
Calcium	446.7 mg	56%	268.0 mg	34%
Phosphorus	350.0 mg	50%	210.0 mg	30%
Magnesium	187.7 mg	50%	112.6 mg	30%
Trace elements
Iron	7.0 mg	50%	4.2 mg	30%
Zinc	5.0 mg	50%	3.0 mg	30%
Copper	0.5 mg	50%	0.3 mg	30%
Manganese	1.0 mg	50%	0.6 mg	30%
Selenium	27.7 μg	50%	16.6 μg	30%
Iodine	75.0 μg	50%	45.0 μg	30%
Other components
Sodium	720 mg	-	432 mg	-
Linoleic acid	1,7 g	-	1,0 g	-

List of ingredients

Wheat flour (gluten), wheat gluten, milk protein [milk protein, emulsifier: Lecithins(soy)], mineral blend [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, maltodextrin, magnesium oxide, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], corn starch, flavoring, conjugated linoleic acid as calcium salt, freeze-dried blueberries (2%), vegetable fiber (inulin), bulking agent: Sodium bicarbonate, vitamin blend [maltodextrin, vitamin C, vitamin E, niacin, D-pantothenic acid, vitamin A, vitamin D, vitamin B6, vitamin K, vitamin B2, vitamin B1, folic acid, D-biotin, vitamin B12], acidity regulator: citric acid, emulsifier: lecithins, sweetener: sucralose, sweetener: acesulfame K. May contain traces of egg, mustard and fish . With sweeteners. Made in EU.

Health Claim

Based on the efficacy statements according to HCVO of the European Food Safety Authority:

Replacing 2 main meals a day with one Pretty Little Meal each as part of a low-calorie diet, such as our OFFSET plan, helps you to lose weight.
Replacing 1 main meal a day with a Pretty Little Meal as part of a low-calorie diet, such as our OFFSET plan, helps to maintain weight after weight loss.
The proteins contained in Pretty Little Meal contribute to the maintenance of muscle mass.
The biotin contained in Pretty Little Meal supports the maintenance of healthy hair and skin.
The selenium contained in Pretty Little Meal supports the maintenance of healthy hair and nails.
The iodine contained in Pretty Little Meal supports the maintenance of healthy skin.

More information on health claims

Frequently asked questions

Can I use toppings for the Protein Meal Pancakes?

During the Detox Days, we recommend that you do not use toppings in order to maintain the nutritional values of 3 Protein Meals. On Burn Days, you can pimp your pancakes with fruit or nuts to create your own Fancy Protein Meal. We advise against sugary jams or nougat creams during the OFFSET plan.

How do I prepare the Protein Meal Pancakes?

Ready in 5 minutes: Mix 60 g baking mix (approx. 6 lightly heaped tablespoons) with 70 ml cold water and mix to a smooth batter using a shaker, whisk or meal mixer. Grease the pan with vegetable oil (e.g. rapeseed oil). Then pour the batter into the pan. The batter makes approx. 2-3 pancakes per portion. Fry them well on both sides over a medium heat until they are golden brown on the outside and fluffy on the inside. TIP: For perfect timing, flip when bubbles form!

How can I lose weight with Protein Meal Pancakes?

Losing weight is so easy with Protein Meal Pancakes: simply replace 2 meals a day with one Protein Meal each. The choice is yours - 1 shake, 1 bar, 1 muesli, 1 porridge or 3 pancakes! Add a delicious recipe from the free OFFSET app and drink 2-3 liters of water throughout the day. Et voilà! Nothing stands in the way of your feel-good figure! Based on the HCVO efficacy statements of the European Food Safety Authority: Replacing 2 main meals a day with one Protein Meal as part of a low-calorie diet, such as our OFFSET plan, helps to lose weight.

What is the difference to a conventional pancake mix from the supermarket?

Compared to conventional pancake mixes from the supermarket, our protein meal pancakes mixed with water are a complete meal for losing or maintaining weight. Our pancakes also provide you with a high-quality mix of 24 vitamins and minerals as well as important trace elements and are rich in protein. In this way, one portion of our pancakes provides your body with all the important macro and micronutrients. The Protein Meal Pancakes are perfect for a low-sugar diet and an all-round delicious taste experience.

How long can I get by with the Protein Meal Pancakes?

One pack of Protein Meal Pancake contains the pancake mix to prepare 5 portions and 3 pancakes equal 1 meal. If you follow the 2-week OFFSET plan, one pack is enough for 5 days during the Burn Days. However, you can also use the Protein Meal Pancakes to balance out a high-calorie meal and thus last longer.

What makes the pancakes special?

Protein Meal Pancakes are a complete meal. But what exactly does that mean? The Protein Meal Pancakes provide you with all the important proteins, fiber, vitamins and minerals and thus cover your need for important nutrients with less than 220 calories. They also have an incredibly delicious taste. This means that the Protein Meal Pancakes are full of good ingredients, with only a few calories and an incredibly delicious taste. The Detox Day combination of 3 Protein Meals provides more variety in the OFFSET plan: how about pancakes for breakfast, Protein Meal Bar for lunch and Protein Meal Muesli in the evening? But that's not all: If you replace two main meals with one Protein Meal each, you will lose weight - as part of a low-calorie diet like our OFFSET plan. You can also use the Protein Meal to balance out your calorie intake. So you can sin without a guilty conscience.

How exactly do Protein Meal Pancakes work?

Protein Meal Pancakes - pretty smart. During your OFFSET plan, you help your body get rid of sugar with ease. At the same time, you get all the important micro and macronutrients your body needs. In combination with your delicious mixed meal, you'll achieve the new you.